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1. Volleyball: Self-Practice Setting & Bumping Drills
   Dick Moss, Editor, Physical Education Update.com
   Solo practice drills that develop the ability to make make volleyball sets and bumps. . . . keep reading..
   
   
2. Fitness: V02 Max Test Using an Easy One-Mile Jog
   Dick Moss, Editor, Physical Education Update.com
   An easy one-mile jog can give you an estimate of your students' V02 Max levels. Includes an automatic calculator - great for physical education classes. . . . keep reading..
   
   
3. Reproducibles: Poetry for Physical Education - We Can't Run Today
   Dr. Jim Riley
   A poem by Dr. Jim Riley that describes an encounter with students who attempt to avoid running in physical education class. . . . keep reading..
   
   
4. Teaching Tips: Use Racquetless Badminton to Teach Throwing Skills to Physical Education Students
   Dick Moss, Editor, Physical Education Update
   A badminton variation for physical education class that provides the repetition needed to develop basic throwing skills. . . . keep reading..
   
   
5. Fitness: Interval Walking - A Fun Rainy Day Activity for Physical Education Classes
   Dr. Sandy Kimbrough
   Interval walking is a great way to spice up indoor walking workouts for your physical education classes. (Includes reproducible workout sheets). . . . keep reading..
   
   
6. Resources: Noodle Games Website
   Dick Moss, Editor, Physical Education Update.com
   A website that describes a number of games your physical education students can play with inexpensive pool noodles. . . . keep reading..
   
   
7. Games: A Dodgeball Variation That's Better for PE Classes
   Dick Moss, Editor, Physical Education Update.com
   A variation that makes Dodgeball more appropriate for PE classes. . . . keep reading..
   
   
8. Fitness: Geocaching Makes Walking Fun for PE Classes
   Dick Moss, Editor, Physical Education Update
   A walking activity for your physical education class that combines satellite navigation,, orienteering, computer skills and treasure hunting. . . . keep reading..
   
   
9. Basketball - Research Proves That Teamwork Wins Games
   Meghan Juuti
   A basketball study that reinforces the effectiveness of passing the ball versus individual dribbling. . . . keep reading..
   
   
10. Tennis: Use the Ice Cream Grip for a More Consistent Service Toss
    A way to hold the tennis ball that produces greater consistency on the service toss. . . . keep reading..
    
    
11. Teaching: Integrating Other Subjects Into Physical Education Classes
    Charles Silberman
    Some tips on integrating material from other school subjects into your physical education classes. . . . keep reading..
    
    
12. Equipment: How to Make Balloon Racquets for Your Physical Education Classes
    Dick Moss
    How to make inexpensive racquets, using coat hangers and panty hose, that are great for balloon games in your physical education classes. . . . keep reading..
    
    
13. Strength (Video) - The Glute Bridge With an Exercise Ball
    Dick Moss
    A Swiss ball exercise for the gluteus maximus muscles. Article includes instructional video. . . . keep reading..
    
    
14. Field Events: The Shot Put Relay Game for Practices and Physical Education Classes
    Dick Moss, Editor, Physical Education Update.com
    A relay for shot putters or physical education class in which teams collectively attempt to throw a shot or medicine ball farther than their competitors. . . . keep reading..
    
    
15. Basketball: Aerobic Intervals - A Better Way to Improve Fitness in Basketball Players
    Dick Moss, Editor, Physical Education Update.com
    Basketball players need a highly developed cardiovascular system and can be trained using methods similar to those employed by endurance athletes. . . . keep reading..
    
    
16. Games: Beanbag Madness
    Dick Moss, Editor, PE Update.com
    A tactical game in which players attempt to pass beanbags between hula hoops, eventually advancing them into a scoring zone. . . . keep reading..
    
    
17. Tennis: Coaching Cue for Optimal Distance on Lob Shots
    Dick Moss, Editor, Physical Education Update.com
    Where to aim lob shots so they land with optimal depth on the opposing court. . . . keep reading..
    
    
18. Games: Matball Variations
    Dick Moss, Editor, PE Update.com
    The game of Matball and some fun variations you can use in your physical education classes. . . . keep reading..
    
    
19. Badminton: Two-Shuttle-Down Leadup Game for Physical Education Class
    Dick Moss, Editor, PE Update.com
    A badminton leadup game in which players use the overhand throw instead of a badminton racquet to win points. Good for teaching the overhand throw and basic swing movements to physical education students. . . . keep reading..
    
    
20. Soccer: Obstacle Soccer Game
    Dick Moss, Editor, PE Update.com
    A soccer game in which players must dribble and pass around obstacles placed on the field. Great for practice and physical education classes. . . . keep reading..
    
    

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