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Physical Education Update shows you the secret tricks of the trade that help PE teachers improve sport technique, keep phys-ed classes fun, jazz up PE lesson plans, update your coaching, get kids fit and much, much more! It provides practical information that you can use with your physical education classes & school sports teams...right away!!

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THE LATEST ARTICLES
THE LATEST ARTICLES
See 100's of articles below for FREE! Click the "More Headlines" link at the bottom of the page to see more!

 

Soccer: Matador and Bull Drill for Better Dribbling
Dick Moss, EditorSoccer: Matador and Bull Drill for Better Dribbling

A soccer dribbling drill that teaches players how to move around advancing defenders.... keep reading..

Rugby: Lateral Passing Drill
Dick Moss, EditorRugby: Lateral Passing Drill

A drill that teaches players to make quick lateral passes.... keep reading..

Nutrition: Banana Management Tips
Dick Moss, EditorNutrition: Banana Management Tips

How to keep bananas from going bad, how freezing makes them into a frozen snack and other fun banana tips.... keep reading..

Gymnastics: Balloon Relay Race
Dick Moss, EditorGymnastics: Balloon Relay Race

A relay in which players must perform gymnastics skills in the time it takes a balloon to drop to the floor.... keep reading..

Fundraising: Alumni Basketball Tournament Fundraiser
Dick Moss, EditorFundraising: Alumni Basketball Tournament Fundraiser

A tournament in which the players on each team must be former students at a local school.... keep reading..

Track: "Crack Drill" Develops Knee Lift and Leg Drive From the Blocks
Dick Moss, EditorTrack:  Crack Drill Develops Knee Lift and Leg Drive From the Blocks

A drill that focuses on the knee lift, backward drive and elastic rebound of the back leg when coming out of the starting blocks.... keep reading..

Equipment: Use Volleyball Standards for Indoor Tetherball
Contributor: Michelle Gaus

Volleyball uprights can be used for tetherball poles.... keep reading..

Golf: Hand-Toss Chipping Drill
Dick Moss, EditorGolf: Hand-Toss Chipping Drill

A drill in which students toss the ball towards the target in order to learn the correct flight versus bounce distances for chip shots.... keep reading..

Fitness: Abdominal Exercises You Can Perform While Sitting
Dick Moss, EditorFitness: Abdominal Exercises You Can Perform While Sitting

Two abdominal exercises your students can perform while sitting at their desk.... keep reading..

Sport Psychology: Mental Trick to Avoid Letdowns When You Have a Lead
Dick Moss, EditorSport Psychology: Mental Trick to Avoid Letdowns When You Have a Lead

Imagining the score is reversed will prevent your players from letting down when they've achieved a lead.... keep reading..

Field Events: Work Backwards for a Better Understanding of Technique
Glenn McAtee, ContributorField Events: Work Backwards for a Better Understanding of Technique

Performing a movement backwards will give your throwers a better understanding of optimal field event technique.... keep reading..

Badminton: Volleyball Badminton
Jim Parker, ContributorBadminton: Volleyball Badminton

A game that allows you to play badminton when gym space is limited.... keep reading..

Basketball: Beanbag Dribbling Drill
Basketball: Beanbag Dribbling Drill

A simple basketball drill using beanbags that teaches players to dribble without watching the ball.... keep reading..

Administration: Tips to Prevent Hazing
Dick Moss, Editor, Physical Education UpdateAdministration: Tips to Prevent Hazing

Policies to reduce the probability that hazing will occur at your school.... keep reading..

Travel: Using Hotwire.com to Book Hotel Rooms for Team Trips
Dixie IversonTravel: Using Hotwire.com to Book Hotel Rooms for Team Trips

How to use the online travel service, Hotwire, to save money on accommodations for team trips.... keep reading..

Administration - Intramurals Survey
Meghan JuutiAdministration - Intramurals Survey

A reproducible questionnaire that determines the intramural activities your students most want to play.... keep reading..

Hockey: Pass Off the Boards Drill
Dick Moss, Editor, Physical Education Update.comHockey: Pass Off the Boards Drill

A hockey drill that teaches players to use the boards to pass and to move around defenders.... keep reading..

Training-Room Tips: Intermittent Icing Method is Most Effective
Dick Moss, Editor, Physical Education Update.comTraining-Room Tips: Intermittent Icing Method is Most Effective

An effective injury icing regimen, in which patients ice for 10 minutes, rest, then repeat.... keep reading..

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