Search Results for: All Files in Volleyball Category
Your selection returned: 82 items - Displaying Matches 1 thru 15 of 82 Found. NEXTLAST

A number of coaching manuals, lesson plans and web games from the LA84 foundation.
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[Search terms: free coaching manuals, free coaching books, LA84 foundation,track and field manuals, soccer manuals, volleyball manuals,basketball manuals, baseball manuals]

How to make volleyball passes without imparting spin to the ball.
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[Search terms: volleyball passing,volleyball setting,volleyball technique]

Too much arm movement is a common error among students learning to set the volleyball. A good starting position for the hands can correct this problem.
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[Search terms: volleyball setting technique,volleyball technique,volleyball techniques]

When blocking, the hands should lower, wider and angled in a different position than the one most beginners assume.
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[Search terms: volleyball technique,volleyball skills,volleyball blocking technique]

How a good defensive stance will improve your eye-hand coordination in volleyball.
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[Search terms: volleyball tips,volleyball stance tips,volleyball technique,volleyball techniques,volleyball and eye-hand coordination]

A volleyball lead-up game that develops speed and reaction- time by using a floor- hockey puck instead of a volleyball.
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[Search terms: volleyball equipment,volleyball lead-up games, volleyball games]

A mat-jumping exercise that develops balance and the strength needed to keep the hips level when the legs impact the ground in running and jumping.
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[Search terms: strength exercises,explosiveness,plyometrics,plyometric exercises,mat jumps,hip exercises]

A volleyball drill that forces players to quickly recover after making a block or spike.
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[Search terms: volleyball block,volleyball spike,volleyball blocking drills, volleyball spiking drills,volleyball recovery drills]

A solo practice volleyball drill that improves the ability to serve accurately.
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A leg exercise that develops leg power and the ability to jump and land in unstable situations.
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Solo practice drills that develop the ability to make sets and bumps.
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[Search terms: volleyball drills,volleyball passing drills, volleyball setting drills]

Plyometrics on a sand surface are good for sports like beach volleyball, but are less effective in developing reactive strength abilities.
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A free eBook that would make an excellent textbook for your physical education volleyball unit.
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Minimize distracting thoughts by having your players count each time the ball contacts a racquet.
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Search terms: sport psychology,racquet sports,badminton,tennis

Tips to improve the effectiveness of the double block.
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Your selection returned: 82 items - Displaying Matches 1 thru 15 of 82 Found. NEXTLAST