Search Results for: All Files in Wrestling Category
Your selection returned: 52 items - Displaying Matches 1 thru 15 of 52 Found. NEXTLAST
Title / Description

A wrestling game in which the goal is to make as many takedowns as possible against rotating opponents.
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[Search terms: wrestling games,wrestling drills]

A system that allows you to teach wrestling skills when you have a big team.
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[Search terms: wrestling skills,wrestling techniques,wrestling practice organization]

A partner wrestling game in which a wrestler must carry a ball while being impeded by an opponent.
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[Search terms: wrestling games,wrestling contests]

How to incorporate changes in tempo into wrestling practice.
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A circuit training routine in which each station requires a different wrestling technique.

A wrestling warmup in which three wrestlers roll under and jump over each other.
[Search terms: wrestling warmups,wrestling games]

Use chalk footsteps to teach your students the footwork for wrestling and judo throws.

A non-threatening wrestling tournament in which there are no losers. It provides participants with a positive wrestling experience.
[Search terms: wrestling tournaments]

A technique that helps wrestlers put the opponent to the mat once they've gained control of the single leg.
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Search terms: wrestling drills,wrestling takedown drills

Tips for assuming a stable, balanced position after a takedown.

A drill in which wrestlers attempt to push their opponent out of the circle or snap them onto the mat.
[Search terms: wrestling drills,wrestling games]

A partner exercise that improves lower back and hamstring strength and the ability to maintain a strong lower position.

A wrestling drill that forces wrestlers to focus on the leg action, body posture and balance involved in the sprawl technique.
[Search terms: wrestling drills]

Wrestlers should be within an arm's length of the opponent in order to start a single or double takedown.
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A wrestling drill in which a defender counters an attacker who has attempted to penetrate with arms held out like airplane wings.
[Search terms: wrestling drills]
Your selection returned: 52 items - Displaying Matches 1 thru 15 of 52 Found. NEXTLAST