Search Results for: All Files in Wrestling Category

Your selection returned: 52 items   -   Displaying Matches 1 thru 15 of 52 Found.    NEXTLAST

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download  *Arm Turk*  *Arm Turk*

A technique that will put opponents on their back if your wrestler is on top.
  * A web version of this article is also available. Click Here.

[Search terms:wrestling techniques,wrestling tips,wrestling technique

download  *Game - Bacon Wrestling*  *Game - Bacon Wrestling*

A fun drill in which wrestlers must act like cooking bacon before wrestling.
  * A web version of this article is also available. Click Here.

[Search terms: wrestling drills,wrestling games

download  *Ball Bump Drill*  *Ball Bump Drill*

A simple combative drill in which partners attempt to push each other into a ball that is placed behind them.
  * A web version of this article is also available. Click Here.

Search terms: wrestling drills,wrestling games,combative games

download  *Keep Hips Tight When Behind*  *Keep Hips Tight When Behind*

When controlling from behind, your wrestler will be most effective if he keeps his hips close to the opponent?s backside.

download  *Blind and Drag Drill*  *Blind and Drag Drill*

A drill in which wrestlers cover their opponent's eyes to get them to react.
  * A web version of this article is also available. Click Here.

Search terms: wrestling drills

download  *Effect of Body Fat on Wrestling*  *Effect of Body Fat on Wrestling*

A percent body fat level below 10% does not increase the chance for success in championship high-school wrestling.

download  *Changeover Drill- Referee Position*  *Changeover Drill- Referee Position*

A move from the referee's position in which the bottom wrestler forces his opponent to ride him from the opposite side.

[Search terms: wrestling drills]

download  *Contest - Behind the Back*  *Contest - Behind the Back*

A wrestling contest in which partners attempt to move behind their opponent's back

[Search terms: wrestling games,wrestling drills,wrestling contests]

download  *Contest - Climb the Mountain*  *Contest - Climb the Mountain*

A wrestling contest in which participants compete in matches against opponents of equal ability, if not equal weight classes.
  * A web version of this article is also available. Click Here.

[Search terms: wrestling games,wrestling drills]

download  *Corner Tips for Wrestling Coaches*  *Corner Tips for Wrestling Coaches*

How wrestling coaches can be more effective when shouting instructions during matches.

download  *Counter - Low Leg Single*  *Counter - Low Leg Single*

A counter against an opponent who has grasped your lower leg while trying a single-leg takedown.
  * A web version of this article is also available. Click Here.

[Search terms: wrestling moves,wrestling counters,wrestling techniques]

download  *Counter - The Step-Over Counter*  *Counter - The Step-Over Counter*

A counter that?s effective when the opponent is behind your wrestler and is grasping his/her lower leg.

download  *Contest - Crab Wrestling*  *Contest - Crab Wrestling*

A wrestling contest in which participants fight from a crab-walk position.

[Search terms: wrestling games,wrestling drills,wrestling contests]

download  *Takedown: Shoulder-Pop Drill*  *Takedown: Shoulder-Pop Drill*

A wrestling drill in which wrestlers perform an abbreviated double-leg attack.
  * A web version of this article is also available. Click Here.

[Search terms: wrestling drills,wrestling takedown drills

download  *Elbows-In Drills*  *Elbows-In Drills*

Wrestling drills that teach wrestlers to reduce their vulnerability by keeping their elbows close to their body.

Your selection returned: 52 items   -   Displaying Matches 1 thru 15 of 52 Found.    NEXTLAST