Search Results for: All Files in Health Category

 *Low Iron & Anaerobic Training*

Low iron affects anaerobic as well as aerobic performance, because iron is a component of a lactic acid reducing enzyme in the muscles.
  * A web version of this article is also available. Click Here.

Search terms: lactic acid,iron,serum ferritin,anaerobic training,lactate

 *Homework-Benefits of Relaxation*

A reproducible worksheet & PE homework assignment in which the benefits of relaxation are discussed.
  * A web version of this article is also available. Click Here.

[Search terms:pe homework relaxation,physical education homework

 *Homework-Childhood Obesity*

A reproducible worksheet & PE homework assignment that describes childhood obesity, ways to combat it and assigns a fitness workout.
  * A web version of this article is also available. Click Here.

[Search terms:health class homework,physical education homework,pe homework,pe printable,pe reproducibles

 *Homework-Doing Flexibility*

A reproducible worksheet & PE homework assignment that provides guidelines about how to safely perform flexibility exercises, and assigns a flexibility activity.
  * A web version of this article is also available. Click Here.

[Search terms: homework,flexibility homework,flexibility worksheet

 *Homework-Target Heart Rate*

A reproducible worksheet & PE homework assignment in which students calculate their own target heart rate range for exercise.
  * A web version of this article is also available. Click Here.

[Search terms: pe homework,fitness homework,card,target heart rate

 *Homework-What is Cardio?*

A reproducible worksheet & PE homework assignment that describes cardiovascular exercise & assigns a cardio activity.
  * A web version of this article is also available. Click Here.

[Search terms: pe homework,fitness homework,cardio,cardiovascular exercise

 *Homework-Benefits of Exercise*

A reproducible worksheet that discusses the benefits of regular physical exercise.
  * A web version of this article is also available. Click Here.

[Search terms: pe homework,fitness homework,exercise benefits,benefits of exercise

 *Coping With the Death of a Student*

Coping strategies that teachers, students and school administrators can take in response to the death of a student.
  * A web version of this article is also available. Click Here.

[Search terms: student death, student mortality,childhood death,death of student]

 *The Big Crunch Carrot Activity*

A fun nutrition activity in which everyone in your class, or even your school,crunches a carrot at the same time.
  * A web version of this article is also available. Click Here.

[Search terms: nutrition activities,health class activities,health activities]

 *CPR for Elementary Students*

Physical education and health students as young as nine years of age can be taught CPR.
  * A web version of this article is also available. Click Here.

[Search terms: Cardiopulmonary Resuscitation ]

 *Acne Affects Exercise Enjoyment*

Anxiety about exposing their skin condition can make students with acne less likely to enjoy physical activity.
  * A web version of this article is also available. Click Here.

[Search terms: acne,fitness,fitness excuses,health issues]

 *The "At My Best™" Program*

A free wellness program and toolkit developed by Physical and Health Education Canada.
  * A web version of this article is also available. Click Here.

[Search terms: resources,free wellness program,health and wellness resources]

 *Free Water Safety Lesson Plans*

Where to find free downloadable resources and lesson plans for your unit on water safety.
  * A web version of this article is also available. Click Here.

[Search terms: water safety resources]

 *Fruits & Veggies at Every Meal*

An assignment that encourages physical education students to eat more fruits and vegetables.
  * A web version of this article is also available. Click Here.

[Search terms: nutrition,fruits and vegetables]

 *PE Frequency & Adult Obesity*

Every day of physical education added to the weekly school curriculum reduces the likelihood of adult obesity by 5%. Daily PE reduces it by 28!!
  * A web version of this article is also available. Click Here.

[Search terms: physical education frequency,adult obesity,quality daily physical education, QDPE]