Search Results for: All Files in Fitness & Flexibility Category
Your selection returned: 104 items - Displaying Matches 1 thru 15 of 104 Found. NEXTLAST
![download *Homework-Childhood Obesity*](../images/download.gif)
A reproducible worksheet & PE homework assignment that describes childhood obesity, ways to combat it and assigns a fitness workout.
* A web version of this article is also available. Click Here.
[Search terms:health class homework,physical education homework,pe homework,pe printable,pe reproducibles
![download *Homework-Fitness Homework Tracker*](../images/download.gif)
A reproducible worksheet & PE homework assignment that provides examples of activities your students can do at home, categorized by six different components of fitness. Also a log for keeping track of fitness homework assignments.
* A web version of this article is also available. Click Here.
[Search terms: fitness homework,reproducible fitness forms
![download *Homework-Components of Fitness*](../images/download.gif)
A reproducible worksheet & PE homework assignment in which fitness activities completed and the components of fitness that were involved are recorded.
* A web version of this article is also available. Click Here.
[Search terms: fitness components,components of fitness,fitness homework,pe homework,physical education assignments
![download *Homework: Flexibility Benefits*](../images/download.gif)
A reproducible worksheet & PE homework assignment that describes the benefits of flexibility training, and assigns a flexibility activity.
* A web version of this article is also available. Click Here.
[Search terms: flexibility training,flexibility benefits
![download *Homework-Doing Flexibility*](../images/download.gif)
A reproducible worksheet & PE homework assignment that provides guidelines about how to safely perform flexibility exercises, and assigns a flexibility activity.
* A web version of this article is also available. Click Here.
[Search terms: homework,flexibility homework,flexibility worksheet
![download *Homework - What is Flexibility*](../images/download.gif)
A reproducible worksheet & PE homework assignment that describes flexibility and assigns a flexibility activity.
* A web version of this article is also available. Click Here.
[Search terms: homework,flexibility homework,flexibility worksheet
![download *Homework-Target Heart Rate*](../images/download.gif)
A reproducible worksheet & PE homework assignment in which students calculate their own target heart rate range for exercise.
* A web version of this article is also available. Click Here.
[Search terms: pe homework,fitness homework,card,target heart rate
![download *Homework-What is Cardio?*](../images/download.gif)
A reproducible worksheet & PE homework assignment that describes cardiovascular exercise & assigns a cardio activity.
* A web version of this article is also available. Click Here.
[Search terms: pe homework,fitness homework,cardio,cardiovascular exercise
![download *Homework-Benefits of Exercise*](../images/download.gif)
A reproducible worksheet that discusses the benefits of regular physical exercise.
* A web version of this article is also available. Click Here.
[Search terms: pe homework,fitness homework,exercise benefits,benefits of exercise
![download *PE Homework-Laziness*](../images/download.gif)
A reproducible worksheet that explains the reason for PE homework and discusses the need to overcome laziness in order to adopt a healthy lifestyle.
* A web version of this article is also available. Click Here.
[Search terms: pe homework,fitness homework,overcoming laziness
![download *PE Homework-Intro*](../images/download.gif)
A reproducible worksheet that explains the reason for PE homework and discusses some facts about youth fitness.
* A web version of this article is also available. Click Here.
[Search terms: pe homework,fitness homework,pe homework
![download *PaceTrek Walking/Running Program*](../images/download.gif)
A free program that encourages students to walk or jog along with an endurance athlete as he runs through the Mohave Desert and other geographical areas.
![download *Better Heart Rate Method*](../images/download.gif)
A more accurate method for determining heart rates - by measuring the time it takes for 10 heart beats to occur. Includes printable chart.
* A web version of this article is also available. Click Here.
[Search terms: heart rate,heart rate measurement, pulse, pulse rates, taking heart rates, taking pulse]
![download *Drums Alive™ Fitness Routine*](../images/download.gif)
An aerobic fitness routine in which students hit stability balls using exaggerated drumming movements.
* A web article and video link is also available. Click Here.
[Search terms: aerobics routines,fitness routines,drums and fitness]
![download *Desktop Yoga*](../images/download.gif)
A website that provides free downloadable videos that will teach you how to perform yoga exercises while sitting at a desk.
* A web article and video is also available. Click Here.
[Search terms: in-class physical education,desktop yoga,yoga for physical education]
Your selection returned: 104 items - Displaying Matches 1 thru 15 of 104 Found. NEXTLAST