Like a physical education workshop online! The fastest way to learn the newest tricks of the trade in PE, coaching and fitness. Over 2100 searchable, easy-to-read, illustrated articles on 40 different PE & sports topics. Plus videos, discussion group, blog, and free newsletter.
Home | Tell a Friend | Text Size | Search | Member Area


Search Results for: All Files in Volleyball Category

Your selection returned: 82 items   -   Displaying Matches 1 thru 15 of 82 Found.    NEXT

Sort By:  File Number     Order:  Ascending  Descending
Search downloads for:  
Title / Description 
download  *Coaching Manuals Free from LA84*  *Coaching Manuals Free from LA84*

  A number of coaching manuals, lesson plans and web games from the LA84 foundation.
  * A web version of this article is also available. Click Here.

[Search terms: free coaching manuals, free coaching books, LA84 foundation,track and field manuals, soccer manuals, volleyball manuals,basketball manuals, baseball manuals]

download  *Passing: How to Eliminate Spin*  *Passing: How to Eliminate Spin*

  How to make volleyball passes without imparting spin to the ball.
  * A web version of this article is also available. Click Here.

[Search terms: volleyball passing,volleyball setting,volleyball technique]

download  *Setting: Limit Arm Movement*  *Setting: Limit Arm Movement*

  Too much arm movement is a common error among students learning to set the volleyball. A good starting position for the hands can correct this problem.
  * A web version of this article is also available. Click Here.

[Search terms: volleyball setting technique,volleyball technique,volleyball techniques]

download  *Blocking: Hand Height & Position*  *Blocking: Hand Height & Position*

  When blocking, the hands should lower, wider and angled in a different position than the one most beginners assume.
  * A web version of this article is also available. Click Here.

[Search terms: volleyball technique,volleyball skills,volleyball blocking technique]

download  *Stance: Hands in Field of Vision*  *Stance: Hands in Field of Vision*

  How a good defensive stance will improve your eye-hand coordination in volleyball.
  * A web version of this article is also available. Click Here.

[Search terms: volleyball tips,volleyball stance tips,volleyball technique,volleyball techniques,volleyball and eye-hand coordination]

download  *Volleyball Ring Toss*  *Volleyball Ring Toss*

  A volleyball lead-up game that develops speed and reaction- time by using a floor- hockey puck instead of a volleyball.
  * A web version of this article is also available. Click Here.

[Search terms: volleyball equipment,volleyball lead-up games, volleyball games]

download  *Two-Legged Hip Hops*  *Two-Legged Hip Hops*

  A mat-jumping exercise that develops balance and the strength needed to keep the hips level when the legs impact the ground in running and jumping.
  * A web article and video is also available.   Click Here.

[Search terms: strength exercises,explosiveness,plyometrics,plyometric exercises,mat jumps,hip exercises]

download  *Blocker & Spiker Recovery Drill*  *Blocker & Spiker Recovery Drill*

  A volleyball drill that forces players to quickly recover after making a block or spike.
  * A web version of this article is also available. Click Here.

[Search terms: volleyball block,volleyball spike,volleyball blocking drills, volleyball spiking drills,volleyball recovery drills]

download  *Solo-Practice Serving Drill*  *Solo-Practice Serving Drill*

  A solo practice volleyball drill that improves the ability to serve accurately.
  * A web version of this article is also available. Click Here.

download  *Jumping-Mat High Hops*  *Jumping-Mat High Hops*

  A leg exercise that develops leg power and the ability to jump and land in unstable situations.
  * A web article and video is also available.   Click Here.

download  *Solo Setting & Bumping Drills*  *Solo Setting & Bumping Drills*

  Solo practice drills that develop the ability to make sets and bumps.
  * A web version of this article is also available. Click Here.


[Search terms: volleyball drills,volleyball passing drills, volleyball setting drills]

download  *Sand Plyometric Effectiveness*  *Sand Plyometric Effectiveness*

  Plyometrics on a sand surface are good for sports like beach volleyball, but are less effective in developing reactive strength abilities.
  * A web version of this article is also available. Click Here.

download  *Guide to Volleyball Basics*  *Guide to Volleyball Basics*

  A free eBook that would make an excellent textbook for your physical education volleyball unit.
  * A web version of this article is also available. Click Here.

download  *Count Technique for Focus*  *Count Technique for Focus*

  Minimize distracting thoughts by having your players count each time the ball contacts a racquet.
  * A web version of this article is also available. Click Here.

Search terms: sport psychology,racquet sports,badminton,tennis

download  *Double Block Tips*  *Double Block Tips*

  Tips to improve the effectiveness of the double block.
  * A web article and video is also available. Click Here.

Your selection returned: 82 items   -   Displaying Matches 1 thru 15 of 82 Found.    NEXT