Jumping-Mat High Hops
A leg exercise that develops leg power and the ability to jump and land in unstable situations.
* A web article and video is also available. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.A leg exercise that develops leg power and the ability to jump and land in unstable situations.
* A web article and video is also available. ... (to access this download, please log in below.)