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Search Results for: All Files in Wrestling Category

Your selection returned: 52 items   -   Displaying Matches 1 thru 15 of 52 Found.    NEXT

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Title / Description 
download  *Shark Bait Wrestling Game*  *Shark Bait Wrestling Game*

  A wrestling game in which the goal is to make as many takedowns as possible against rotating opponents.
  * A web version of this article is also available. Click Here.

[Search terms: wrestling games,wrestling drills]

download  *How to Teach Skills to Large Teams*  *How to Teach Skills to Large Teams*

  A system that allows you to teach wrestling skills when you have a big team.
  * A web version of this article is also available. Click Here.

[Search terms: wrestling skills,wrestling techniques,wrestling practice organization]

download  *Ball Escape Wrestling Game*  *Ball Escape Wrestling Game*

  A partner wrestling game in which a wrestler must carry a ball while being impeded by an opponent.
  * A web version of this article is also available. Click Here.

[Search terms: wrestling games,wrestling contests]

download  *How to Change Tempo in Practice*  *How to Change Tempo in Practice*

  How to incorporate changes in tempo into wrestling practice.
  * A web version of this article is also available.   Click Here.

download  *Wrestling Technique Circuit*  *Wrestling Technique Circuit*

  A circuit training routine in which each station requires a different wrestling technique.

download  *Warmup - Monkey Rolls*  *Warmup - Monkey Rolls*

  A wrestling warmup in which three wrestlers roll under and jump over each other.

[Search terms: wrestling warmups,wrestling games]

download  *Use Chalk to Teach Throws*  *Use Chalk to Teach Throws*

  Use chalk footsteps to teach your students the footwork for wrestling and judo throws.

download  *Ribbon Tournament*  *Ribbon Tournament*

  A non-threatening wrestling tournament in which there are no losers. It provides participants with a positive wrestling experience.

[Search terms: wrestling tournaments]

download  *Takedowns - Jam & Jerk Drill*  *Takedowns - Jam & Jerk Drill*

  A technique that helps wrestlers put the opponent to the mat once they've gained control of the single leg.
  * A web version of this article is also available. Click Here.

Search terms: wrestling drills,wrestling takedown drills

download  *Takedown Points- Tips for Avoiding*  *Takedown Points- Tips for Avoiding*

  Tips for assuming a stable, balanced position after a takedown.

download  *Sumo Drill*  *Sumo Drill*

  A drill in which wrestlers attempt to push their opponent out of the circle or snap them onto the mat.

[Search terms: wrestling drills,wrestling games]

download  *Strength: Buddy Back Extensions*  *Strength: Buddy Back Extensions*

  A partner exercise that improves lower back and hamstring strength and the ability to maintain a strong lower position.

download  *No-Hands Sprawl Drill*  *No-Hands Sprawl Drill*

  A wrestling drill that forces wrestlers to focus on the leg action, body posture and balance involved in the sprawl technique.

[Search terms: wrestling drills]

download  *Shooting the Legs- How Close?*  *Shooting the Legs- How Close?*

  Wrestlers should be within an arm's length of the opponent in order to start a single or double takedown.
  * A web version of this article is also available. Click Here.

download  *Shoot the Airplane Drill*  *Shoot the Airplane Drill*

  A wrestling drill in which a defender counters an attacker who has attempted to penetrate with arms held out like airplane wings.

[Search terms: wrestling drills]

Your selection returned: 52 items   -   Displaying Matches 1 thru 15 of 52 Found.    NEXT