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PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips

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FEATURED ARTICLES
Nutrition: The Big Crunch Carrot ActivityNutrition: The Big Crunch Carrot Activity
Dick Moss, Editor, PE Update.com
A fun nutrition activity in which everyone in your class, or even your school, crunches a carrot at the same time. . . . keep reading..

Resources: Developing Physical Literacy - A Guide for Parents of Children Ages 0-12Resources: Developing Physical Literacy - A Guide for Parents of Children Ages 0-12
Dick Moss, Editor, PE Update.com
A free 40-page eBook that provides guidelines for developing physical literacy in children. . . . keep reading..

Health: Nine-Year Old Students Should be Taught CPRHealth: Nine-Year Old Students Should be Taught CPR
Dick Moss, Editor, PE Update.com
Physical education and health students as young as nine years of age can be taught CPR. . . . keep reading..

More ArticlesMore Articles


Featured Resources
Strength (Video): Exercise Ball Hamstring CurlsStrength (Video): Exercise Ball Hamstring Curls
Dick Moss, Editor, PE Update.com
How to perform hamstring curls with an exercise ball. How limb positions can be used to change level of difficulty and diagnose leg strength discrepancies. . . . keep reading..

Sport Psychology (Video): Broken Pipe Relay Icebreaker and Cooperative GameSport Psychology (Video): Broken Pipe Relay Icebreaker and Cooperative Game
Dick Moss, Editor, PE Update.com
A cooperative game and icebreaker in which teammates work together to move a ball-bearing down a segmented length of plastic pipe. . . . keep reading..

Strength (Video): The Single-Leg Triple-Hop TestStrength (Video): The Single-Leg Triple-Hop Test
Steve Marks for PE Update.com
A good field test to determine improvements in horizontal and vertical leg strength and power, as compared to the more commonly-used vertical jump test. . . . keep reading..


Nutrition: The Big Crunch Carrot Activity
Dick Moss, Editor, PE Update.com
Nutrition: The Big Crunch Carrot Activity A fun nutrition activity in which everyone in your class, or even your school, crunches a carrot at the same time. . . . keep reading..

Resources: Developing Physical Literacy - A Guide for Parents of Children Ages 0-12
Dick Moss, Editor, PE Update.com
Resources: Developing Physical Literacy - A Guide for Parents of Children Ages 0-12 A free 40-page eBook that provides guidelines for developing physical literacy in children. . . . keep reading..

Health: Nine-Year Old Students Should be Taught CPR
Dick Moss, Editor, PE Update.com
Health: Nine-Year Old Students Should be Taught CPR Physical education and health students as young as nine years of age can be taught CPR. . . . keep reading..

Football: Quarterbacks - A Coaching Cue for Better Weight-Shift & Follow-Through
Dick Moss, Editor, PE Update.com
Football: Quarterbacks - A Coaching Cue for Better Weight-Shift & Follow-Through Have students drag the back toe when throwing the football to ensure good balance, weight-shift and follow-through. . . . keep reading..

Strength (Video): Exercise Ball Hamstring Curls
Dick Moss, Editor, PE Update.com
Strength (Video): Exercise Ball Hamstring Curls How to perform hamstring curls with an exercise ball. How limb positions can be used to change level of difficulty and diagnose leg strength discrepancies. . . . keep reading..

Equipment/Golf: Golf Ball Age Affects Hitting Distance
Dick Moss, Editor, PE Update.com
Equipment/Golf: Golf Ball Age Affects Hitting Distance Golf balls lose one yard in distance per year…even if they haven't been used. . . . keep reading..

Resources: Science of the Winter Olympics Lesson Plans
Dick Moss, Editor, PE Update.com
Resources: Science of the Winter Olympics Lesson Plans A website that provides free lesson plans explaining the science involved in a number of Winter Olympic sports. . . . keep reading..

Games: Winter Olympic Activities...in Your Gym!
Dick Moss, Editor, PE Update.com
Games: Winter Olympic Activities...in Your Gym! Several Winter Olympics activities that physical education students can simulate in your gym. . . . keep reading..

Reproducibles: Field Hockey Skills Award
Dick Moss, Editor, PE Update.com
Reproducibles: Field Hockey Skills Award A printable certificate that rewards students who have completed the field hockey unit in your physical education class. . . . keep reading..

Fitness: Favorite Sports Routine
Dick Moss, Editor, PE Update.com
Fitness: Favorite Sports Routine A fitness routine, using key elements from a number of different sports, that you can perform in your classroom or in physical education classes when no gym is available. . . . keep reading..

Swimming: Coaching Cue for Streamlined Head Alignment in the Freestyle Stroke
Dick Moss, Editor, PE Update.com
Swimming: Coaching Cue for Streamlined Head Alignment in the Freestyle Stroke A coaching cue that helps swimmers maintain the correct head position in the freestyle stroke. . . . keep reading..

Resources/Tennis: Eight School Lesson Plans from the United States Tennis Association
Resources/Tennis: Eight School Lesson Plans from the United States Tennis Association Eight free physical education program lesson plans for tennis, provided for free from the United States Tennis Association. . . . keep reading..

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