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Physical Education Update shows you the secret tricks of the trade that help PE teachers improve sport technique, keep phys-ed classes fun, jazz up PE lesson plans, update your coaching, get kids fit and much, much more! PE Update's condensed, illustrated article format, PE videos and super-fast article abstracts allow you to learn what you need...FAST! And you'll receive practical information that you can use with your physical education classes & school sports teams...right away!! For more information, CLICK HERE!

THE LATEST ARTICLES
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Baseball/Softball - Don't Warm Up With Weighted Bats
Dick Moss
Baseball/Softball - Don't Warm Up With Weighted Bats A warmup with a weighted bat can slow your swing speed. . . . keep reading..
Blog: Skin Cancer Prevention Resources for Health Class Teachers
Dick Moss, Editor
Blog: Skin Cancer Prevention Resources for Health Class Teachers A website filled with free health class teaching resources about skin cancer prevention. . . . keep reading..

Wrestling: Shooting the Legs - How Close Should You Be?
Dick Moss
Wrestling: Shooting the Legs - How Close Should You Be? Wrestlers should be within an arm's length of the opponent in order to start a single or double takedown. . . . keep reading..
Basketball - Mushball Free Throw Game
Dick Moss
Basketball - Mushball Free Throw Game A free-throw shooting contest that also develops rebounding and scoring skills when close to the basket. . . . keep reading..

Swimming: Freestyle - Should You Breathe on Both Sides?
Dick Moss
Swimming: Freestyle - Should You Breathe on Both Sides? Swimmers should breathe on both sides during practices, even if they don't during races. . . . keep reading..
Track/XC - Keep Vaseline in Your Bag for Easy Spike Removal
Dick Moss, Editor, Physical Education Update.com
Track/XC - Keep Vaseline in Your Bag for Easy Spike Removal Place a tube of petroleum jelly in your spike bag for use as a spike lubricant. . . . keep reading..
Volleyball: Setter Hustle Drill
Dick Moss
Volleyball: Setter Hustle Drill A drill in which a single setter plays both sides of the net. . . . keep reading..
Tennis Returns: Low and Slow is Better Than High and Hard
Meghan Juuti
Tennis Returns: Low and Slow is Better Than High and Hard Soft returns, if low over the net, are more dangerous than high, hard returns. . . . keep reading..
Blog: Playtime in the Snow with Wolf Children - An Animated Film
Dick Moss, Editor
Blog: Playtime in the Snow with Wolf Children - An Animated Film A video from the animated movie, "Wolf Children" that vividly portrays the joy of physical activity in the snow. . . . keep reading..

Sport Psychology - Team Cohesion Reduces Social Loafing & Improves Performance
Dick Moss
Sport Psychology - Team Cohesion Reduces Social Loafing & Improves Performance You can improve motivation and individual performance by increasing team cohesion and individual accountability. . . . keep reading..

Track: "Crack Drill" Develops Knee Lift and Leg Drive From the Blocks
Dick Moss, Editor
Track:  "Crack Drill" Develops Knee Lift and Leg Drive From the Blocks A drill that focuses on the knee lift, backward drive and elastic rebound of the back leg when coming out of the starting blocks. . . . keep reading..

Swimming: "Ride the River" Swimming Pool Activity
Dick Moss, Editor
Swimming: "Ride the River"  Swimming Pool Activity An activity in which students run in a circle in the pool, then ride the current they've created. . . . keep reading..

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