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Homepage articles for rotation on front page.
Fitness: The Straight-Leg Side Crunch Strengthens the Obliques and Abductors Simultaneously
Dick Moss, Editor, PE Update.com
Fitness: The Straight-Leg Side Crunch Strengthens the Obliques and Abductors Simultaneously An exercise for both the abs and legs in which the hip abductors and external obliques are contracted simultaneously. . . . keep reading..
Blog: Ellen's Dance Dare Shows the Value of Chasing Your Dreams
Dick Moss, Editor, PE Update.com
Blog: Ellen's Dance Dare Shows the Value of Chasing Your Dreams Our latest blog discusses a student-athlete whose goal of appearing on the Ellen DeGeneres show is one step closer to reality. . . . keep reading..
Field Events: Coaching Cue for the Triple Jump Step Phase
Dick Moss, Editor, PE Update.com
Field Events: Coaching Cue for the Triple Jump Step Phase A coaching cue that will help your triple jumpers extend their step phase. . . . keep reading..
Equipment: Make Quoits Out of an Old Garden Hose
Dick Moss, Editor, PE Update.com
Equipment: Make Quoits Out of an Old Garden Hose You can make home-made quoits out of sections of old garden hose. . . . keep reading..
Coaching/Sport Psychology: Simulate Come-from-Behind Situations in Practice
Dick Moss, Editor, PE Update.com
Coaching/Sport Psychology: Simulate Come-from-Behind Situations in Practice Give athletes confidence in their ability to come-from-behind by simulating such situations in practice. . . . keep reading..
Cross-Country Skiing: How to Get Up From a Fall on a Hill
Dick Moss, Editor, PE Update.com
Cross-Country Skiing: How to Get Up From a Fall on a Hill Techniques you can teach your physical education students for getting up after falling on a hill. . . . keep reading..
Cross-Country Running: Downhill Running Research & Technique
Dick Moss, Editor, PE Update.com
Cross-Country Running: Downhill Running Research & Technique Your students can run 10-15% faster on downhills without working any harder. . . . keep reading..
Basketball: Sequence Scrimmage Ensures That Everyone Scores
Dick Moss, Editor, PE Update.com
Basketball: Sequence Scrimmage Ensures That Everyone Scores A scrimmage in which the players are assigned a number and must score in sequence. Improves passing, participation and on-court communication. . . . keep reading..
Baseball/Softball: Bellyball Game
Pat Aitken for PE Update.com
Baseball/Softball: Bellyball Game A baseball variation in which baserunners must belly-flop onto crash mats to be safe. A good variation for physical education classes and for inside your gymnasium. . . . keep reading..
Badminton: The Towel Drill for the Backhand Overhead Stroke
Dick Moss, Editor, PE Update.com
Badminton: The Towel Drill for the Backhand Overhead Stroke Simulate a badminton overhead backhand shot by snapping a towel overhead against a wall. . . . keep reading..
Intramurals: Captain Ejections Help Maintain Discipline
Dick Moss, Editor, PE Update.com
Intramurals: Captain Ejections Help Maintain Discipline Control "hotheads "by ejecting both them and their team captain for offensive behavior. . . . keep reading..
Archery: Aim Through the Second Knuckle
Pat Aitken for PE Update.com
Archery: Aim Through the Second Knuckle Beginning archers should sight the target through the second knuckle of their bow hand. . . . keep reading..
Blog: Ball Girls Uses Parkour Skills to Make a Spectacular Catch
Dick Moss, Editor, PE Update.com
Blog: Ball Girls Uses Parkour Skills to Make a Spectacular Catch Our latest blog discusses a video in which a ball-girl at a professional baseball game makes an amazing catch. . . . keep reading..
Sports Administration: How to Handle Complaints
Dick Moss, Editor, PE Update.com
Sports Administration: How to Handle Complaints To effectively deal with complaints, relax, listen, agree and question. . . . keep reading..
Cross-Country Running: Run Hard Past the Crest of a Hill
Dick Moss, Editor, PE Update.com
Cross-Country Running: Run Hard Past the Crest of a Hill A cross-country running tactic in which runners continue their hard efforts past the top of a hill for a tactical advantage over their opponents. . . . keep reading..
Cross-Country Skiing: A Progression for Teaching Downhill Cross-Country Skiing
Dick Moss, Editor, PE Update.com
Cross-Country Skiing: A Progression for Teaching Downhill Cross-Country Skiing Teach beginners to be comfortable on downhills by having them descend increasingly higher portions of a hill. . . . keep reading..
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