General PE Topics continued
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Displaying Matches 385 thru 386 of 386 Found. FIRSTBACK
Fitness: Post-Exercise Pulse Measurements Give Low Values
Heart rates measured after exercise under-estimate the levels actually reached during exercise. Add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.... keep reading..
Resources: Print Your Own "Pause to Play" Posters
A website with full-color activity posters you can print yourself.... keep reading..