General PE Topics continued
Displaying Matches 1 thru 16 of 22 Found. NEXTLAST
A Swiss ball exercise for the gluteus maximus muscles. Article includes instructional video.... keep reading..
Olive oil is used by many massage therapy professionals.... keep reading..
An icebreaker activity in which students must make two true statements about themselves, and one that is false. Good for teams or physical education class.... keep reading..
The Sideways Cross-Over is an aerobics move that strengthens the core, hip adductors and hip abductors, including the gluteus medius.It's a great companion exercise to the Sideways Squat-and-Push and ... keep reading..
A fundraising idea in which students provide coat-check services for a local shopping mall.... keep reading..
Personalize your own team banner using footprints and washable paint.... keep reading..
Use lipstick to mark the area of a shoe insole that should be removed to relieve the pressure on sore areas of the foot.... keep reading..
An icebreaker using toilet paper as a prop, that will help students and teammates get to know each other very quickly. Fun for both teams and physical education classes.... keep reading..
Watermelons, because of their high glycemic index, are a better halftime fruit than oranges.... keep reading..
Velcro strips can be used to secure your pants legs when cycling.... keep reading..
A free tool kit that provides many resources for the prevention, identification and management of concussions. Keep one in your physical education office.... keep reading..
A pledge sheet and certificate that will reduce the use of profanity on your team.... keep reading..
Moderate strength training performed six hours before a practice or game will not impair a basketball player's performance.... keep reading..
An aerobics movement involving a sideways jump that develops the core, adductors and abductors and gluteus medius muscles.... keep reading..
A noisemaker you can make out of soda bottles and beans or popcorn kernels. Great for fans of your varsity games.... keep reading..
Chocolate milk can be as effective a recovery drink as many commercial energy drinks.... keep reading..