General PE Topics continued

Displaying Matches 1 thru 16 of 46 Found.   NEXTLAST

Strength (Video) - Oblique Twists With An Exercise Ball
Dick MossStrength (Video) - Oblique Twists With An Exercise Ball

An exercise that uses a Swiss ball to strengthen the abdominal oblique muscles.... keep reading..

Training Room Tips: Pain on the Top of the Foot Can be Due to Shoe Lacing
Meghan Juuti

A useful shoe lacing technique to alleviate top-of-foot pressure and soreness.... keep reading..

Sport Psychology (Video)- Icebreakers: Peek-A-Who
Dick MossSport Psychology (Video)- Icebreakers: Peek-A-Who

An icebreaker that uses a blanket to help athletes learn their teammates' names.... keep reading..

Fundraising - Snowman Poop Fundraiser
Dick MossFundraising - Snowman Poop Fundraiser

A stocking stuffer that's a unique fundraising product for the holiday season.... keep reading..

Strength - Coaching Cue for Correct Head Position in the Squat
Meghan Juuti

A coaching cue for maintaining proper head position in the front squat.... keep reading..

Games - Turtle Game for Physical Education Class
Dick Moss, Editor, Physical Education UpdateGames - Turtle Game for Physical Education Class

A cooperative game in which a team must move a mat without using their hands. Great for physical education classes.... keep reading..

Equipment- Stainless Steel Screws Make Football Helmets Safer
Meghan JuutiEquipment- Stainless Steel Screws Make Football Helmets Safer

Stainless steel screws -- as opposed to carbon steel -- should be used to fasten football facemasks.... keep reading..

Strength (Video) - The Glute Bridge With an Exercise Ball
Dick MossThe Glute Bridge

A Swiss ball exercise for the gluteus maximus muscles. Article includes instructional video.... keep reading..

Training-Room Tips: Use Olive Oil for Massage
Training-Room Tips: Use Olive Oil for Massage

Olive oil is used by many massage therapy professionals.... keep reading..

Sport Psychology: Icebreaker Activity - Truth, Truth, Lie
Dick Moss, Editor, Physical Education UpdateSport Psychology: Icebreaker Activity - Truth, Truth, Lie

An icebreaker activity in which students must make two true statements about themselves, and one that is false. Good for teams or physical education class.... keep reading..

Strength: Sideways Cross-Over Exercise
Dick MossThe Sideways Crossover

The Sideways Cross-Over is an aerobics move that strengthens the core, hip adductors and hip abductors, including the gluteus medius.It's a great companion exercise to the Sideways Squat-and-Push and ... keep reading..

Fundraising - Shopping Mall Coat & Parcel Check Fundraiser
Dick Moss, Editor, Physical Education Update.com

A fundraising idea in which students provide coat-check services for a local shopping mall.... keep reading..

Sport Psychology- Make Your Own Team Banner
Dick MossSport Psychology- Make Your Own Team Banner

Personalize your own team banner using footprints and washable paint.... keep reading..

Training-Room Tips: Use Lipstick to Relieve Heel Spurs, Neuromas & Calluses
Dick Moss

Use lipstick to mark the area of a shoe insole that should be removed to relieve the pressure on sore areas of the foot.... keep reading..

Sport Psychology - Toilet Paper Icebreaker
Dick Moss, Editor, Physical Education Update

An icebreaker using toilet paper as a prop, that will help students and teammates get to know each other very quickly. Fun for both teams and physical education classes.... keep reading..

Nutrition: Halftime Nutrition - Watermelons Versus Oranges
Dick MossNutrition: Halftime Nutrition - Watermelons Versus Oranges

Watermelons, because of their high glycemic index, are a better halftime fruit than oranges.... keep reading..

Displaying Matches 1 thru 16 of 46 Found  NEXTLAST

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