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- Article Dates:
- 2014
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Displaying Matches 49 thru 64 of 70 Found. FIRSTBACK NEXTLAST
Use a weighted ball to determine whether your javelin throwers are most limited by lack of strength or by technique.... keep reading..
A football drill in which defenders must avoid the block while staying aware of the ball carrier. Can be used for both full-contact and flag football.... keep reading..
Compared to machine weights, free weights require two extra practice movements per exercise set.... keep reading..
Baseball and softball batters should move their hands slightly backward in preparing to swing at the incoming pitch.... keep reading..
If your volleyball passers often overshoot the setter, try moving the setter away from the net.... keep reading..
A drill that teaches players to shoot against aggressive defensive pressure from inside the key.... keep reading..
As speed increases, a cross-country skier's arms should straighten, almost like changing gears on a bike.... keep reading..
"In the Blink of an Eye" is a downhill skiing video that provides lessons in sport psychology while giving a vivid demonstration of the strength, courage and skill of elite downhill skiers.... keep reading..
A modified tennis game in which players score a point for each shot that lands inside the alley. Good for physical education classes and varsity teams.... keep reading..
Students can make personal business cards as an icebreaker activity and to improve self-esteem and class cohesion.... keep reading..
For survival in cold water, avoid drown-proofing, get onto the boat if possible, and if forced to stay in the water, keep the body compact.... keep reading..
A swinging soccer ball in pantyhose can be used for non-threatening heading practice.... keep reading..
In order to improve mental toughness, have student athletes visualize themselves shaking off difficult competitive situations.... keep reading..
Is winter getting your students down? Show them this video to get them fired up about winter activities!... keep reading..
Glycogen depletion can occur after only 15-30 minutes of high-intensity, interval-style effort, which many team sports require.... keep reading..
The reason that gymnnasts produce poor height and incomplete rotation in the forward salto is usually an arm drive that is downward, not upward.... keep reading..
Displaying Matches 49 thru 64 of 70 Found FIRSTBACK NEXTLAST