Sport-Specific Topics continued
- Article Dates:
- 2014
- All Months
Displaying Matches 17 thru 31 of 31 Found. FIRSTBACK
Raising the arms over the head can help swimmers who have trouble staying horizontal when they float.... keep reading..
A partner drill for lacrosse that teaches players to keep their body between the ball and the opponent when scooping the ball.... keep reading..
An ice hockey shooting drill in which you toss bouncing pucks to shooters in front of the net. Players should use a stiff wrist action when shooting a bouncing puck.... keep reading..
Imagining an invisible zone of air from floor to ceiling around the beam will help your gymnastics students maintain their balance.... keep reading..
Standard-length clubs are suitable for most golfers because most people's hands are the same distance off the ground, regardless of their height.... keep reading..
Use a weighted ball to determine whether your javelin throwers are most limited by lack of strength or by technique.... keep reading..
A football drill in which defenders must avoid the block while staying aware of the ball carrier. Can be used for both full-contact and flag football.... keep reading..
Baseball and softball batters should move their hands slightly backward in preparing to swing at the incoming pitch.... keep reading..
If your volleyball passers often overshoot the setter, try moving the setter away from the net.... keep reading..
A drill that teaches players to shoot against aggressive defensive pressure from inside the key.... keep reading..
As speed increases, a cross-country skier's arms should straighten, almost like changing gears on a bike.... keep reading..
A modified tennis game in which players score a point for each shot that lands inside the alley. Good for physical education classes and varsity teams.... keep reading..
A swinging soccer ball in pantyhose can be used for non-threatening heading practice.... keep reading..
The reason that gymnnasts produce poor height and incomplete rotation in the forward salto is usually an arm drive that is downward, not upward.... keep reading..
Keep the non-throwing shoulder in view during the glide to ensure optimal torso coil in the shot put.... keep reading..