General PE Topics continued

Displaying Matches 1 thru 16 of 56 Found.   NEXTLAST

Training Room Tips: Sleep With the Leg Bent When Healing the Hamstrings
Dick Moss, EditorTraining Room Tips: Sleep With the Leg Bent When Healing the Hamstrings

Sleeping with the injured leg bent allows a pulled hamstring muscle to recover more quickly.... keep reading..

Travel: Place I.D. Tags Inside Your Bags When Traveling by Air or Bus
Dick Moss, EditorTravel: Place I.D. Tags Inside Your Bags When Traveling by Air or Bus

When traveling by air or bus, place a duplicate identification tag inside your bag in case the tag on your luggage handle is torn off.... keep reading..

Sport Science: How Many Horsepower Can You Generate?
Dick Moss, EditorSport Science: How Many Horsepower Can You Generate?

A simple test using stairs that will help you estimate the amount of horsepower your PE students can generate.... keep reading..

Sport Psychology: Strategy for Overcoming Fatigue
Dick Moss, EditorSport Psychology: Strategy for Overcoming Fatigue

A strategy for overcoming mental fatigue involving the breaking of long events or workouts into a series of smaller, achievable tasks.... keep reading..

Promotion: Banner Contest for Great School Spirit at Home Games
Kerry MacKelviePromotion: Banner Contest for Great School Spirit at Home Games

A contest for home games in which the best school spirit banner wins a prize.... keep reading..

Outdoor Education: Use a Stone to Tie Down Your Tarp
Kerry MacKelvieOutdoor Education: Use a Stone to Tie Down Your Tarp

Students on an outdoor education trip can tie a knot around a rock folded into each corner of their tarp for strong, rip-free rope attachments.... keep reading..

Nutrition/Health: Meatless Meal Assignment
Dick Moss & Pat AitkenNutrition/Health: Meatless Meal Assignment

A health class assignment in which your students cook a meatless meal for their family and bring in the recipe for a class cookbook.... keep reading..

Other Sports: How to Add Add Inline Skating to Your PE Curriculum
Larry “Duffy” Kopf, ContributorOther Sports: How to Add Add Inline Skating 
to Your PE Curriculum

Issues involved in adding inline skating to your physical education curriculum.... keep reading..

Teaching Tips: The Swear Jar Keeps Language Clean & Raises Funds
Dick Moss, EditorTeaching Tips: The Swear Jar Keeps Language Clean & 
Raises Funds

Reduce swearing and raise money by requiring students who use profanity to put money in a "Swear Jar."... keep reading..

Health: Heart Demonstration Using a Tennis Ball
Dick Moss, Editor, PE Update.comHealth: Heart Demonstration Using a Tennis Ball

Have your health class students squeeze a tennis ball to demonstrate how hard the heart works while pumping blood.... keep reading..

Sport Psychology: Should Athletes Listen to Music Before They Compete?
Thierry Middleton, Alain Gauthier,Sylvain GrenierSport Psychology: Should Athletes Listen to Music Before They Compete?

Does listening to music as part of a pre-competition routine improve actual race performance?... keep reading..

Games: Take a Chance Game
Dick Moss, EditorGames: Take a Chance Game

A throwing game for phys-ed class in which students must leave themselves vulnerable in order to make offensive plays... keep reading..

Fundraising: Fudge Fundraiser
Dick Moss, EditorFundraising: Fudge Fundraiser

Sell homemade fudge and peanut brittle as a pre-Christmas fundraiser.... keep reading..

Fitness: Listen to Your Breathing to Determine Aerobic Training Zone
Dick Moss, Editor, Physical Education UpdateFitness: Listen to Your Breathing to Determine Aerobic Training Zone

You can't afford heart-rate monitors for every student in the aerobic exercise units of your physical education classes. Fortunately, students can stay within their aerobic training zones by monitoring their breathing intensity.... keep reading..

Coaching: Timeout Notes
Dick Moss, Editor, PE Update.comCoaching: Timeout Notes

School coaches can take notes during games to help them organize their thoughts for timeouts, half-times and after-game analysis. A reproducible note-sheet is provided.... keep reading..

Strength: The Lateral Triceps Press For Faster Skill Learning
Pat Aitken for PE Update.comStrength: The Lateral Triceps Press For Faster Skill Learning

A triceps exercise that allows students to observe the entire movement. It uses stretch cords so is great for large physical education classes.... keep reading..

Displaying Matches 1 thru 16 of 56 Found  NEXTLAST

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