General PE Topics continued
Displaying Matches 1 thru 16 of 17 Found. NEXTLAST
Does better knowledge of healthy nutrition produce healthier body weights in school-aged children? No, according to a study at the University of Southern Missouri. The researchers found no signific... keep reading..
Mouthguards might require replacement within a year, or even less.... keep reading..
A free internet resource that outlines the basics of flag football and offers effective training and playing tips. Put this in your physical education office library.... keep reading..
Prolonged icing impairs proprioception and throwing accuracy and should be avoided immediately before throwing athletes perform... keep reading..
Do you need good weather for this afternoon's physical education class? Use the "hourly link" to get greater accuracy from the forecasts on WeatherNetwork.com... keep reading..
How to avoid the gas that some people experience when they drink protein shakes.... keep reading..
Buying refurbished strength and fitness equipment can cut your physical education equipment costs by 20-60%.... keep reading..
Instead of constantly throwing out smelly, bacteria-infested sponges, try sterilizing them in a microwave. How to SterilizeFirst, soak the sponges, then heat them in the microwave for two minutes at ... keep reading..
Leftovers should not be allowed to cool on the kitchen counter before refrigerating... keep reading..
Foot pain may be a factor that prevents obese and overweight children from exercising in physical education class.... keep reading..
Screamer is a fun way to reduce inhibitions and break down barriers between new students or teammates. And it's a good way for participants to relieve stress. How to Play Arrange your teammates in a ... keep reading..
A stretch for loosening tight hip flexors.... keep reading..
An exercise that improves the ability to make powerful lateral cuts when running... keep reading..
An physical education activity in which students must run fast enough to keep a sheet of paper stuck against their chest.... keep reading..
Icing for longer than 15-20 minutes can cause actually increase inflammation.... keep reading..
Heart rates measured after exercise under-estimate the levels actually reached during exercise. Add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.... keep reading..