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Displaying Matches 955 thru 972 of 1007 Found. FIRSTBACK NEXTLAST
The Reach Drill will increase the reach of your players' dribbling - the sideways movements of the puck they make while stickhandling.... keep reading..
A tip that forces golfers to slow down on the practice tee, allowing for better reflection between shots.... keep reading..
Tips for correcting foot positioning when passes bounce over the receiver's foot.... keep reading..
An aerobics movement involving a sideways jump that develops the core, adductors and abductors and gluteus medius muscles.... keep reading..
A noisemaker you can make out of soda bottles and beans or popcorn kernels. Great for fans of your varsity games.... keep reading..
Chocolate milk can be as effective a recovery drink as many commercial energy drinks.... keep reading..
Rule changes that place the emphasis on accurate first serves and on killer returns.... keep reading..
A test to determine whether service tosses are behind the body instead of in front.... keep reading..
Carbonated drinks reduce the amount of fluid an athlete can ingest after exercise.... keep reading..
A way for athletes of different abilities to be together for recovery intervals during XC running practices.... keep reading..
A bench press variation using a partner and an exercise ball.... keep reading..
A relay in which participants dribble water on their own head as they negotiate a course. Good for physical education classes or field days.... keep reading..
Common coaching errors that occur when attempting to develop maximum speed in team sports.... keep reading..
How to make an effective balance board out of pieces of two-by-four lumber.... keep reading..
A seated yoga stretch that will loosen the back during long trips.... keep reading..
Nordic walking - regular walking with nordic ski poles - has many advantages compared to regular walking. It's a nice option for physical education classes.... keep reading..
A badminton tournament in which participants play a different opponent every three minutes. A great option for physical education classes.... keep reading..
A simple change in scoring that places more emphasis on first serves for both servers and receivers. Fun option for varsity practices and physical education classes.... keep reading..
Displaying Matches 955 thru 972 of 1007 Found FIRSTBACK NEXTLAST