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Equipment/Strength: Bubble Pack for Snappy Grip Strength
Dick Moss, EditorEquipment/Strength: Bubble Pack for Snappy Grip Strength

Bubble pack, used to ship books and other supplies, makes a fun "pop" when squeezed and is great for developing grip strength.... keep reading..

Sport Science: Boot Buckles Can Lose a Downhill Ski Race
Dick Moss, EditorSport Science: Boot Buckles Can Lose a Downhill Ski Race

Exposed buckles on a downhill skier's boots can slow race times by .3 seconds in a one-minute descent.... keep reading..

Basketball: Run, Stop & Shoot Drill for Unhurried Shots
Pat AitkenBasketball: Run, Stop & Shoot Drill for Unhurried Shots

A drill to help players switch gears from "rush" to "relax" when they shoot.... keep reading..

Baseball: Where to Stand in the Batting Box
Pat AitkenBaseball: Where to Stand in the Batting Box

Should batters stand at the front or rear of the batting box? It depends on the type of pitcher.... keep reading..

Badminton: Garbage Can Drop Game
Dick Moss, Editor, PE Update.comBadminton: Garbage Can Drop Game

A drill in which players receive extra points by hitting shots into strategically-placed garbage cans.... keep reading..

XC Skiing: Teaching Cue for Downhill Cross-Country Ski Turns
Dick Moss, Editor, PE Update.comXC Skiing: Teaching Cue for Downhill Cross-Country Ski Turns

A teaching cue for downhill snowplow turns is to point an imaginary basketball that's being held between the knees.... keep reading..

XC Running: Race the Car Fartlek
Dick Moss, Editor, PE Update.comXC Running: Race the Car Fartlek

A form of fartlek in which runners speed up when they hear a car coming from behind.... keep reading..

Blog: A Broomball Party Brings a Neighborhood Together
Dick Moss, Editor, PE Update.comBlog: A Broomball Party Brings a Neighborhood Together

How broomball, and the power of sport, brings a neighborhood together on a cold winter evening.... keep reading..

Wrestling: Ball Bump Drill
Dick Moss, EditorWrestling: Ball Bump Drill

A simple combative wrestling drill in which partners attempt to push each other into a ball placed behind them on a mat.... keep reading..

Displaying Matches 1 thru 9 of 9 Found  

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