PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips Physical Education Update

General PE Topics continued

Displaying Matches 1 thru 15 of 15 Found.  

Games: Holiday Warmup Game
Suzanne Bathe & Adrienne WallaceGames: Holiday Warmup Game

A fun holiday-themed warmup game for elementary school physical education students.... keep reading..

Nutrition: The Big Crunch Carrot Activity
Dick Moss, Editor, PE Update.comNutrition: The Big Crunch Carrot Activity

A fun nutrition activity in which everyone in your class, or even your school, crunches a carrot at the same time.... keep reading..

Strength (Video): The Single-Leg Triple-Hop Test
Steve Marks for PE Update.comStrength (Video): The Single-Leg Triple-Hop Test

A good field test to determine improvements in horizontal and vertical leg strength and power, as compared to the more commonly-used vertical jump test.... keep reading..

Nutrition: How Close to Competition Can Carbohydrate Drinks be Taken and Still be Effective?
Dick Moss, Editor, PE Update.comNutrition: How Close to Competition Can Carbohydrate Drinks be Taken and Still be Effective?

Carbohydrate drinks such as Gatorade and Powerade can be taken at a number of times before exercise and still be effective in improving performance.... keep reading..

Games: Chopstick Relay
Dick Moss, Editor, PE Update.comGames: Chopstick Relay

A relay game in which students must learn to use chopsticks. Good for physical education classes or for in-class fitness breaks.... keep reading..

Training-Room Tips: RICE Treatment Also Reduces Scar Tissue & the Chance of Re-Injury
Dick Moss, Editor, PE Update.comTraining-Room Tips: RICE Treatment Also Reduces Scar Tissue & the Chance of Re-Injury

The traditional RICE treatment (Rest, Ice, Compression, Elevation) reduces not only swelling and inflammation, but also the formation of scar tissue around soft tissue injuries.... keep reading..

Sport Psychology: Three Steps for Getting Your Athletes Into Performance Mode
Dick Moss, Editor, PE Update.comSport Psychology: Three Steps for Getting Your Athletes Into Performance Mode

A step-by-step coaching strategy for helping athletes achieve the ideal mental state for optimal performance. Includes a reproducible handout.... keep reading..

Equipment: Choosing the Right Basketball - A Primer
David AndrewsEquipment: Choosing the Right Basketball - A Primer

A primer on the different sizes and materials to consider when purchasing basketballs for your physical education classes.... keep reading..

Games: A Dodgeball Variation That's Better for PE Classes
Dick Moss, Editor, Physical Education Update.comGames: A Dodgeball Variation That's Better for PE Classes

A variation that makes Dodgeball more appropriate for PE classes.... keep reading..

Fitness: "Bank of Fitness" Account Book
Dick Moss, Editor, PE Update.comFitness: Bank of Fitness Account Book

A reproducible exercise log in the form of a checking account ledger. A fun fitness activity for physical education class.... keep reading..

Coaching: How to Maintain Your Players' Attention on a Busy Field
Dick Moss, Editor, PE Update.comCoaching: How to Maintain Your Players' Attention on a Busy Field

Two ways to get students to focus on your instructions, even in a distracting environment. Useful for sports like football and even for physical education classes.... keep reading..

Fitness: Nordic Walking May Not be as Effective a Rehabilitation Exercise as Initially Thought
Dick Moss, Editor, PE Update.comFitness: Nordic Walking May Not be as Effective a Rehabilitation Exercise as Initially Thought

Nordic walking, in which students walk with adapted nordic ski poles, does not reduce impact stress.... keep reading..

Sport Psychology: The Name Game Icebreaker
Terry Moss, Consulting Editor, PE Update.comSport Psychology: The Name Game Icebreaker

A physical education icebreaker activity that combines a warm-up with introductions to the names of classmates.... keep reading..

Equipment: Telephone Book Aerobics Steps
Dick Moss, Editor, PE Update.comEquipment: Telephone Book Aerobics Steps

How to make homemade aerobics steps from old telephone books. Great for primary-school physical education classes.... keep reading..

Awards/Poster/Certificates: The Hustle Award
Dick Moss, Editor, Physical Education Update.comAwards/Poster/Certificates: The Hustle Award

A reproducible certificate to reward students who add hustle and energy to your team or physical education class.... keep reading..

Displaying Matches 1 thru 15 of 15 Found  

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