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Displaying Matches 1 thru 18 of 76 Found.   NEXTLAST

Basketball - Mushball Free Throw Game
Dick MossBasketball - Mushball Free Throw Game

A free-throw shooting contest that also develops rebounding and scoring skills when close to the basket.... keep reading..

Swimming: Freestyle - Should You Breathe on Both Sides?
Dick MossSwimming: Freestyle - Should You Breathe on Both Sides?

Swimmers should breathe on both sides during practices, even if they don't during races.... keep reading..

Track/XC - Keep Vaseline in Your Bag for Easy Spike Removal
Dick Moss, Editor, Physical Education Update.comTrack/XC - Keep Vaseline in Your Bag for Easy Spike Removal

Place a tube of petroleum jelly in your spike bag for use as a spike lubricant.... keep reading..

Volleyball: Setter Hustle Drill
Dick MossVolleyball: Setter Hustle Drill

A drill in which a single setter plays both sides of the net.... keep reading..

Tennis Returns: Low and Slow is Better Than High and Hard
Meghan JuutiTennis Returns: Low and Slow is Better Than High and Hard

Soft returns, if low over the net, are more dangerous than high, hard returns.... keep reading..

Blog: Playtime in the Snow with Wolf Children - An Animated Film
Dick Moss, EditorBlog: Playtime in the Snow with Wolf Children - An Animated Film

A video from the animated movie, "Wolf Children" that vividly portrays the joy of physical activity in the snow.... keep reading..

Sport Psychology - Team Cohesion Reduces Social Loafing & Improves Performance
Dick MossSport Psychology - Team Cohesion Reduces Social Loafing & Improves Performance

You can improve motivation and individual performance by increasing team cohesion and individual accountability.... keep reading..

Swimming: "Ride the River" Swimming Pool Activity
Dick Moss, EditorSwimming: Ride the River  Swimming Pool Activity

An activity in which students run in a circle in the pool, then ride the current they've created.... keep reading..

Blog: Excellent Anti-Smoking Video to Discuss in Health Class
Dick Moss, EditorBlog: Excellent Anti-Smoking Video to Discuss in Health Class

This video provides an effective anti-smoking message and is worthy of discussion in your health classes.... keep reading..

Strength: Involve the Pectoralis Minor in the Bench Press
Dick Moss, EditorStrength: Involve the Pectoralis Minor in the Bench Press

A minor variation will help students involve the pectoralis minor muscles when performing the bench press.... keep reading..

Soccer: Center Circle Passing Game
Dick Moss, EditorSoccer: Center Circle Passing Game

A passing game in which players must pass across a circle without knocking over a cone.... keep reading..

Science: What Treadmill Gradient Simulates Outdoor Running?
Dick Moss, EditorScience: What Treadmill Gradient Simulates Outdoor Running?

The gradient on a treadmill that most closely simulates outdoor running.... keep reading..

Blog: Urban Dove Program Uses Physical Education and Teamwork to Assist High Risk Students
Dick Moss, EditorBlog: Urban Dove Program Uses Physical Education and Teamwork to Assist High Risk Students

This video describes a school for high risk students that employs physical education and teamwork to reduce absentee rates.... keep reading..

Sport Psychology: Visualize Colours for An Emotional Lift
Dick Moss, EditorSport Psychology: Visualize Colours for An Emotional Lift

Colours can be visualized to help student athletes overcome fatigue or manipulate ineffectual emotional states.... keep reading..

Outdoor Education: Light the Way With a One-Battery Flashlight
Dick Moss, EditorOutdoor Education: Light the Way With a One-Battery Flashlight

A dummy battery, wrapped in tinfoil, will conduct enough energy from a single battery to light a flashlight.... keep reading..

Nutrition: Hydration for Sport - Timing and Quantity
Dick Moss, EditorNutrition: Hydration for Sport - Timing and Quantity

How much water to drink before, during and after workouts and competitions. Includes a "Hydration Guidelines" handout you can print and give to your students.... keep reading..

Health/XC Running: How Low Iron Affects Anaerobic Training
Dick Moss, EditorHealth/XC Running: How Low Iron Affects Anaerobic Training

Low iron affects anaerobic as well as aerobic performance, because iron is a component of a lactic acid reducing enzyme in the muscles.... keep reading..

Blog: Dance Walking - A New Fitness Craze!
Dick Moss, EditorBlog: Dance Walking - A New Fitness Craze!

Looking for something new to try in physical education classes? How about Dance Walking?... keep reading..

Displaying Matches 1 thru 18 of 76 Found  NEXTLAST

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