General PE Topics continued

Displaying Matches 1 thru 16 of 16 Found.  

Games: Rocket Shuttle Relay Race
Dick Moss, Editor, Physical Education Update.comGames:  Rocket Shuttle Relay Race

A relay in which teammates must race while jammed inside a hula hoop.... keep reading..

Sport Psych: Tip to Prevent Technical Fouls After Bad Referee Calls
Dick Moss, Editor, Physical Education Update.comSport Psych: Tip to Prevent Technical Fouls After Bad Referee Calls

A tip to prevent the angry reaction to bad calls that leads to technical fouls.... keep reading..

Health: Flip-Flops Can Cause Foot, Leg and Hip Problems
Dick Moss, Editor, Physical Education Update.comHealth: Flip-Flops Can Cause Foot, Leg and Hip Problems

Flip flops force wearers to walk with the toes curled, causing an unnatural gait and potential foot and leg problems.... keep reading..

Nutrition: Citrus Water - A Healthier Hydration Alternative
Dick Moss, Editor, Physical Education Update.comNutrition: Citrus Water - A Healthier Hydration Alternative

A healthy drink you can make using only water and fruit.... keep reading..

Training Room Tips: The Acupinch Technique Can Relieve Muscle Cramps
Dick Moss, Editor, Physical Education Update.comTraining Room Tips: The Acupinch Technique Can Relieve Muscle Cramps

Acupinch is an accupressure technique that can quickly cure muscle cramps and possibly side stitches.... keep reading..

Training Room Tips: The Mulligan Taping Technique is Effective for Ankle Sprain Prevention
Dick Moss, Editor, Physical Education Update.comTraining Room Tips: The Mulligan Taping Technique is Effective for Ankle Sprain Prevention

The Mulligan taping technique, using only two strips of tape, may revolutionize the way we attempt to prevent ankle injuries.... keep reading..

Fitness: V02 Max Test Using an Easy One-Mile Jog
Dick Moss, Editor, Physical Education Update.comFitness: V02 Max Test Using an Easy One-Mile Jog

An easy one-mile jog can give you an estimate of your students' V02 Max levels. Includes an automatic calculator - great for physical education classes.... keep reading..

Games: Shaving Cream Whiffle Ball
Dick Moss, Editor, Physical Education Update.comGames: Shaving Cream Whiffle Ball

A baseball variation involving a Whiffle Ball and shaving cream! Good for your varsity team or physical education classes.... keep reading..

Fitness: Interval Walking - A Fun Rainy Day Activity for Physical Education Classes
Dr. Sandy KimbroughFitness: Interval Walking - A Fun Rainy Day Activity for Physical Education Classes

Interval walking is a great way to spice up indoor walking workouts for your physical education classes. (Includes reproducible workout sheets).... keep reading..

Strength: Plyometrics on the Sand - Are They Effective?
Strength: Plyometrics on the Sand - Are They Effective?

Plyometrics on a sand surface are good for sports like beach volleyball, but are less effective in developing reactive strength abilities.... keep reading..

Nutrition: Raisins - An Inexpensive Alternative to Sports Gels
Dick Moss, Editor, Physical Education Update.comNutrition: Raisins - An Inexpensive Alternative to Sports Gels

Raisins offer the same energy boost as sports gels at one-fifth the cost.... keep reading..

Games: Crazy Legs
Dick Moss, Editor, Physical Education Update.comGames: Crazy Legs

A game in which a player is pursued around a circle while classmates kick a ball back and forth inside the circle.... keep reading..

Sport Psychology: The Story of My Name Icebreaker
Dick Moss, Editor, Physical Education Update.comSport Psychology: The Story of My Name Icebreaker

An icebreaker in which students introduce their partner by name and recount the meaning of that name.... keep reading..

Teaching Tips: Index Card Method for Picking Teams in Physical Education Classes
Dick Moss, Editor, Physical Education Update.comTeaching Tips: Index Card Method for Picking Teams in Physical Education Classes

How to use index cards to randomly select teams in your physical education classes.... keep reading..

Fundraising: Raise Funds With a GeoCaching Tournament
Dick Moss, Editor, Physical Education Update.comFundraising: Raise Funds With a GeoCaching Tournament

How to use the latest geocaching craze to raise funds for your physical education or school sports program.... keep reading..

Outdoor Education: Predict Temperatures With a Cricket Thermometer
Dick Moss, Editor, Physical Education Update.comOutdoor Education: Predict Temperatures With a Cricket Thermometer

How outdoor education teachers can predict temperatures by counting a cricket's chirps.... keep reading..

Displaying Matches 1 thru 16 of 16 Found  

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