General PE Topics continued

Displaying Matches 1 thru 16 of 30 Found.   NEXTLAST

Sport Psychology - Team Cohesion Reduces Social Loafing & Improves Performance
Dick MossSport Psychology - Team Cohesion Reduces Social Loafing & Improves Performance

You can improve motivation and individual performance by increasing team cohesion and individual accountability.... keep reading..

Strength: Involve the Pectoralis Minor in the Bench Press
Dick Moss, EditorStrength: Involve the Pectoralis Minor in the Bench Press

A minor variation will help students involve the pectoralis minor muscles when performing the bench press.... keep reading..

Sport Psychology: Visualize Colours for An Emotional Lift
Dick Moss, EditorSport Psychology: Visualize Colours for An Emotional Lift

Colours can be visualized to help student athletes overcome fatigue or manipulate ineffectual emotional states.... keep reading..

Outdoor Education: Light the Way With a One-Battery Flashlight
Dick Moss, EditorOutdoor Education: Light the Way With a One-Battery Flashlight

A dummy battery, wrapped in tinfoil, will conduct enough energy from a single battery to light a flashlight.... keep reading..

Nutrition: Hydration for Sport - Timing and Quantity
Dick Moss, EditorNutrition: Hydration for Sport - Timing and Quantity

How much water to drink before, during and after workouts and competitions. Includes a "Hydration Guidelines" handout you can print and give to your students.... keep reading..

Health/XC Running: How Low Iron Affects Anaerobic Training
Dick Moss, EditorHealth/XC Running: How Low Iron Affects Anaerobic Training

Low iron affects anaerobic as well as aerobic performance, because iron is a component of a lactic acid reducing enzyme in the muscles.... keep reading..

Fitness: Toilet Paper Aerobics Partners
Dick Moss, EditorFitness: Toilet Paper Aerobics Partners

An aerobics routine conducted with student pairs connected at the ankle by a strip of toilet paper.... keep reading..

Teaching Tips: Videotaped Introductions Help You Learn Students' Names
Dick Moss, EditorTeaching Tips: Videotaped Introductions Help You Learn Students' Names

Your physical education students can use a video camera to introduce themselves at the start of the school year…and produce a visual record to help you learn their names and faces.... keep reading..

Games: Catch or Sit Game
Pat AitkenGames: Catch or Sit Game

A PE game in which players who are hit by a ball must sit. They can return to play by hitting an opponent while sitting.... keep reading..

Coaching: Know Your Best Teams for Specific Situations
Dick Moss, Editor, PE Update.comCoaching: Know Your Best Teams for Specific Situations

Identify and record for handy reference the best group of players for special game situations.... keep reading..

Volleyball: Watch for Spiking Outside the Shoulder
Dick Moss, Editor, PE Update.comVolleyball: Watch for Spiking Outside the Shoulder

At contact, in a rear view, you should be able to draw a line from the volleyball spiker's arm through his/her center of gravity and down the opposite leg.... keep reading..

Training-Room Tips: Use an Exercise Bike to Recover from a Charley Horse
Dick Moss, Editor, PE Update.comTraining-Room Tips: Use an Exercise Bike to Recover from a Charley Horse

Manipulating the seat-height of a stationary bicycle will allow athletes to progressively rehabilitate a charley horse injury,... keep reading..

Teaching: Test for Knowledge Not Technique
Pat AitkenTeaching: Test for Knowledge Not Technique

Instead of testing physical education students on their performance of sports skills, test their knowledge of the performance cues required to complete skills.... keep reading..

Strength: Combo Squat Exercise for Upper Legs and Hips
Dick Moss, EditorStrength: Combo Squat Exercise for Upper Legs and Hips

An exercise using stretch cords that involves most of the muscles of the upper legs and hips.... keep reading..

Soccer: Scramble Drill for Heads-Up Passing
Dick Moss, EditorSoccer: Scramble Drill for Heads-Up Passing

A passing game in which your whistle is the signal for students to pass to a classmate then receive a pass from another.... keep reading..

Sport Psychology: Humor as a Tool in Stressful Competitive Situations
Dick Moss, EditorSport Psychology: Humor as a Tool in Stressful Competitive Situations

An arsenal of funny quips, expressions and jokes can take the sting out of stressful competitive situations and give your student-athletes an impression of self-control.... keep reading..

Displaying Matches 1 thru 16 of 30 Found  NEXTLAST

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