General PE Topics continued
- Article Dates:
- 2014
- All Months
Displaying Matches 1 thru 16 of 30 Found. NEXTLAST
![Sport Psychology - Team Cohesion Reduces Social Loafing & Improves Performance](/members/images/92a.jpg?cb=20240723053449)
You can improve motivation and individual performance by increasing team cohesion and individual accountability.... keep reading..
![Strength: Involve the Pectoralis Minor in the Bench Press](/members/images/1215a.jpg?cb=20240723053537)
A minor variation will help students involve the pectoralis minor muscles when performing the bench press.... keep reading..
![Sport Psychology: Visualize Colours for An Emotional Lift](/members/images/1211a.jpg?cb=20240723053537)
Colours can be visualized to help student athletes overcome fatigue or manipulate ineffectual emotional states.... keep reading..
![Outdoor Education: Light the Way With a One-Battery Flashlight](/members/images/1210a.jpg?cb=20240723053537)
A dummy battery, wrapped in tinfoil, will conduct enough energy from a single battery to light a flashlight.... keep reading..
![Nutrition: Hydration for Sport - Timing and Quantity](/members/images/1209a.jpg?cb=20240723053537)
How much water to drink before, during and after workouts and competitions. Includes a "Hydration Guidelines" handout you can print and give to your students.... keep reading..
![Health/XC Running: How Low Iron Affects Anaerobic Training](/members/images/1208a.jpg?cb=20240723053537)
Low iron affects anaerobic as well as aerobic performance, because iron is a component of a lactic acid reducing enzyme in the muscles.... keep reading..
![Fitness: Toilet Paper Aerobics Partners](/members/images/1203a.jpg?cb=20240723053536)
An aerobics routine conducted with student pairs connected at the ankle by a strip of toilet paper.... keep reading..
![Teaching Tips: Videotaped Introductions Help You Learn Students' Names](/members/images/1202a.jpg?cb=20240723053536)
Your physical education students can use a video camera to introduce themselves at the start of the school year…and produce a visual record to help you learn their names and faces.... keep reading..
![Games: Catch or Sit Game](/members/images/1201a.jpg?cb=20240723053536)
A PE game in which players who are hit by a ball must sit. They can return to play by hitting an opponent while sitting.... keep reading..
![Coaching: Know Your Best Teams for Specific Situations](/members/images/1195a.jpg?cb=20240723053536)
Identify and record for handy reference the best group of players for special game situations.... keep reading..
![Volleyball: Watch for Spiking Outside the Shoulder](/members/images/1190a.jpg?cb=20240723053535)
At contact, in a rear view, you should be able to draw a line from the volleyball spiker's arm through his/her center of gravity and down the opposite leg.... keep reading..
![Training-Room Tips: Use an Exercise Bike to Recover from a Charley Horse](/members/images/1189a.jpg?cb=20240723053535)
Manipulating the seat-height of a stationary bicycle will allow athletes to progressively rehabilitate a charley horse injury,... keep reading..
![Teaching: Test for Knowledge Not Technique](/members/images/1187a.jpg?cb=20240723053535)
Instead of testing physical education students on their performance of sports skills, test their knowledge of the performance cues required to complete skills.... keep reading..
![Strength: Combo Squat Exercise for Upper Legs and Hips](/members/images/1185a.jpg?cb=20240723053535)
An exercise using stretch cords that involves most of the muscles of the upper legs and hips.... keep reading..
![Soccer: Scramble Drill for Heads-Up Passing](/members/images/1184a.jpg?cb=20240723053535)
A passing game in which your whistle is the signal for students to pass to a classmate then receive a pass from another.... keep reading..
![Sport Psychology: Humor as a Tool in Stressful Competitive Situations](/members/images/1183a.jpg?cb=20240723053535)
An arsenal of funny quips, expressions and jokes can take the sting out of stressful competitive situations and give your student-athletes an impression of self-control.... keep reading..