Sport-Specific Topics continued
Displaying Matches 1 thru 6 of 6 Found.
Use a weighted ball to determine whether your javelin throwers are most limited by lack of strength or by technique.... keep reading..
A football drill in which defenders must avoid the block while staying aware of the ball carrier. Can be used for both full-contact and flag football.... keep reading..
Baseball and softball batters should move their hands slightly backward in preparing to swing at the incoming pitch.... keep reading..
If your volleyball passers often overshoot the setter, try moving the setter away from the net.... keep reading..
A drill that teaches players to shoot against aggressive defensive pressure from inside the key.... keep reading..
As speed increases, a cross-country skier's arms should straighten, almost like changing gears on a bike.... keep reading..
Displaying Matches 1 thru 6 of 6 Found