Most Popular Articles on this site

Most Popular Articles on this site

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  1. Fitness (Video Link): Drums Alive™ Fitness Routines
    Dick Moss, Editor, PE Update.comFitness (Video Link): Drums Alive™ Fitness Routines

    An aerobic fitness routine in which students hit stability balls using exaggerated drumming movements. A nice change of pace for physical education class and assemblies.... keep reading..

  1. Baseball/Softball: German Baseball
    Dick Moss, Editor, PE Update.comBaseball/Softball: German Baseball

    A baseball leadup game in which defensive players put out baserunners by hitting them with a Nerf ball. Good for physical education classes or as a change of pace for varsity practices.... keep reading..

  1. Fundraising: How Much to Charge for Event Program Ads
    Dick Moss, Editor, PE Update.comFundraising: How Much to Charge for Event Program Ads

    How to determine the best price for game and event program advertisements based on the cost of production.... keep reading..

  1. Soccer: World Cup Soccer Tournament
    Paul Gannon, ContributorSoccer: World Cup Soccer Tournament

    A fast-moving, small-sided soccer elimination game that simulates World Cup tournaments. Great for both physical education class and intramurals.... keep reading..

  1. Health Class (Video): The Ruler-Drop Reaction-Time Test
    Dick Moss, Editor, Physical Education Update.comHealth Class (Video): The Ruler-Drop Reaction-Time Test

    A simple test using only a ruler that allows you to estimate reaction times. A fun exercise for health classes.... keep reading..

  1. Golf: Eye Focus in Putting
    Dick Moss, Editor, PE Update.comGolf: Eye Focus in Putting

    According to golf putting great, Dave Stockton, the eyes should focus on a spot in front of the ball, not on the ball itself.... keep reading..

  1. Swimming: Front Quadrant Swimming Reduces Drag
    Dick Moss, Editor, PE Update.comSwimming: Front Quadrant Swimming Reduces Drag

    Front crawl swimmers will make themselves more streamlined by keeping their stroke arm extended as long as possible before pulling backward. An effective method for both varsity swimmers and physical education students.... keep reading..

  1. Tennis: The Broom Drill Teaches the Correct Upward Swing Path for Topspin Shots
    Tennis: The Broom Drill Teaches the Correct Upward Swing Path for Topspin Shots

    A coaching aid that teaches students to use a low-to-high swing path when hitting topspin groundstrokes.... keep reading..

  1. Training-Room Tips (Video): How to Predict and Prevent Groin Pulls
    Dick Moss, Editor, PE Update.comTraining-Room Tips (Video): How to Predict and Prevent Groin Pulls

    A reduction in hip adductor strength is closely connected to the onset of groin muscle pulls.... keep reading..

  1. Baseball: Wastebasket Bunting Game
    Dick Moss, Editor, PE Update.comBaseball: Wastebasket Bunting Game

    A baseball bunting game that uses wastebaskets as targets. Good for physical education class or team practices.... keep reading..

  1. Football: How to Avoid Substitution Confusion
    Dick Moss, Editor, PE Update.comFootball: How to Avoid Substitution Confusion

    A system for avoiding confusion and infractions when making player substitutions on the football field.... keep reading..

  1. Swimming: Freestyle: Coaching Cues to Prevent Wide Arm Recovery
    Swimming: Freestyle: Coaching Cues to Prevent Wide Arm Recovery

    Two coaching cues for the freestyle stroke that help swimmers keep their hands close to their body during the recovery phase.... keep reading..

  1. Lacrosse: The Over-Goal Shooting Drill
    Dick Moss, Editor, PE Update.comLacrosse: The Over-Goal Shooting Drill

    A lacrosse drill that encourages a high release point and extended arm position in the overhand shooting technique.... keep reading..

  1. Strength (Video): Patty-Cake Planks
    Dick Moss, Editor, PE Update.comStrength (Video): Patty-Cake Planks

    A partner variation that makes the plank exercise more difficult but more fun. Great for teams or physical education classes.... keep reading..

  1. Cross-Country Running: A More Accurate Method for Determining Heart Rates
    Dick Moss, Editor, PE Update.comCross-Country Running: A More Accurate Method for Determining Heart Rates

    A more accurate method for determining heart rates - by measuring the time it takes for 10 heart beats to occur. Includes printable chart.... keep reading..

  1. Volleyball: Height & Position of the Hands When Blocking
    Dick Moss, Editor, PE Update.comVolleyball: Height & Position of the Hands When Blocking

    When blocking, the hands should lower, wider and angled in a different position than the one most beginners assume.... keep reading..

  1. Teaching (Video Link): TAGteaching - An Effective Technique for Teaching Sport Skills
    Shelly Sharp, St. John Bosco SchoolTeaching (Video Link): TAGteaching - An Effective Technique for Teaching Sport Skills

    A physical education teaching technique that uses auditory feedback for instant, positive feedback, not unlike the clicker method used in training dogs.... keep reading..

  1. Field Events: The Shot Put Relay Game for Practices and Physical Education Classes
    Dick Moss, Editor, Physical Education Update.comField Events: The Shot Put Relay Game for Practices and Physical Education Classes

    A relay for shot putters or physical education class in which teams collectively attempt to throw a shot or medicine ball farther than their competitors.... keep reading..

  1. Track (Video): Coaching Cue For Better Arm Drive When Running
    Dick Moss, Editor, PE Update.comTrack (Video): Coaching Cue For Better Arm Drive When Running

    A coaching cue for running that will produce the correct backward elbow drive while maintaining a relaxed shoulder position.... keep reading..

  1. Field Events: How Far Could You Jump or Throw on Other Planets?
    Dick Moss, Editor, PE Update.comField Events: How Far Could You Jump or Throw on Other Planets?

    Combine math, physics and physical education by calculating your students' equivalent field event performances on other planets.... keep reading..

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