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Displaying Matches 1 thru 12 of 12 Found.
Our latest blog reveals the writing process behind one of the most powerful passages in the history of running literature - as described by the author himself.... keep reading..
For maximum tactical impact, cross-country runners should pass an opponent while side-by-side with a teammate.... keep reading..
A wrestling contest for practice or PE class in which participants compete in matches against opponents of equal ability, if not equal weight classes.... keep reading..
Blockers should keep the part of their arms nearest the net within 2-4 inches of the net as they jump.... keep reading..
Skipping is an effective way to maintain plyometric strength in the lower leg while rehabilitating upper leg injuries.... keep reading..
Windmilling the arms forward will help your runners maintain their balance after a dip finish.... keep reading..
A way to keep students active while filling out forms during PE class.... keep reading..
Coaching cues and a drill using a hula hoop that will improve physical education students' front dive ability.... keep reading..
Variable load training, which combines high-load with high-rep training, is the most effective method for developing strength-endurance.... keep reading..
Our latest blog, from a letter written by a school principal from South Africa, raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity.... keep reading..
A game for PE class or varsity practice in which defensive players must kick their opponents' soccer balls out of a playing grid.... keep reading..
Players can improve their sidestep move by practicing against the side of a slope.... keep reading..
Displaying Matches 1 thru 12 of 12 Found