PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips Physical Education Update

Pick of the Week continued

Displaying Matches 1 thru 7 of 7 Found.  

Strength (Video): The "Fearsome Four" Leg Exercise Series
Dick Moss, Editor, Physical Education Update.comStrength (Video): The Fearsome Four Leg Exercise Series

A series of one-legged exercises that can be performed quickly and are highly specific to running. Can be performed with stretch tubes so are excellent for physical education classes or varsity teams.... keep reading..

Sport Psychology: Three Steps for Getting Your Athletes Into Performance Mode
Dick Moss, Editor, PE Update.comSport Psychology: Three Steps for Getting Your Athletes Into Performance Mode

A step-by-step coaching strategy for helping athletes achieve the ideal mental state for optimal performance. Includes a reproducible handout.... keep reading..

Equipment: Choosing the Right Basketball - A Primer
David AndrewsEquipment: Choosing the Right Basketball - A Primer

A primer on the different sizes and materials to consider when purchasing basketballs for your physical education classes.... keep reading..

Games: A Dodgeball Variation That's Better for PE Classes
Dick Moss, Editor, Physical Education Update.comGames: A Dodgeball Variation That's Better for PE Classes

A variation that makes Dodgeball more appropriate for PE classes.... keep reading..

Equipment (Video): How to Clean Your Sports Mouthguard
Dick Moss, Editor, PE Update.comEquipment (Video): How to Clean Your Sports Mouthguard

Tips for cleaning and storing sports mouthguards to prevent bacterial buildup.... keep reading..

XC Running/Track: The Best Workouts for Developing Aerobic Fitness
Brian Salisbury for Physical Education Update.comXC Running/Track: The Best Workouts for Developing Aerobic Fitness

A study revealed that a 4 X 4-minute interval running workout provided the most effective workout for improving aerobic fitness.... keep reading..

Dance: Incorporating Sports Movements Will Get Boys Involved in Your Dance Unit
Dick Moss, Editor, Physical Education Update.comDance: Incorporating Sports Movements Will Get Boys Involved in Your Dance Unit

Involve students, especially boys, in your physical education dance unit by introducing a Sports-Movement Dance Class.... keep reading..

Displaying Matches 1 thru 7 of 7 Found  

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