PE Videos continued
- Article Dates:
- 2019
- All Months
Displaying Matches 1 thru 6 of 6 Found.
An exercise from a kneeling position that uses resistance bands to develop the upper legs, glutes, core and shoulders. Appropriate for physical education classes.... keep reading..
Plyometrics performed immediately before workout sprints will activate the neuromuscular system and improve performance. Useful for track practice and physical education track units.... keep reading..
A lacrosse technique you can teach in physical education class, in which the defender traps the shooter with his stick and forearm.... keep reading..
Research has shown that compression shorts not only reduce injury risk, they can also improve performance.... keep reading..
The video game, Dance Dance Revolution, can be used in physical education classes to increase student interest and motivation.... keep reading..
A mat-jumping exercise that develops balance and the strength needed to keep the hips level when the legs impact the ground in jumping and running.... keep reading..
Displaying Matches 1 thru 6 of 6 Found