Sport-Specific Topics continued
Displaying Matches 1 thru 4 of 4 Found.
Tennis: Serve - Use of the Non-Racquet Arm
When serving, the non-racquet arm helps the torso accelerate, then abruptly stops, producing a powerful whipping action in the racquet arm.... keep reading..
Badminton: Rapid Fire Hitting Drill
A way for a badminton hitter and feeder to take many rapid-fire shots in a short period of time. Good drill for physical education class or team practices.... keep reading..
Hockey: Empty Net Shooting Drill
A drill that gives your players some familiarity with taking a long shot on an empty net.... keep reading..
Volleyball: Timing Cues for Blocking
Blockers should delay their jump for a split second after the spiker's jump. Two timing cues for when to jump.... keep reading..
Displaying Matches 1 thru 4 of 4 Found