Reproducibles/Fitness: PE Homework - How to Safely Perform Flexibility Workouts

Reproducibles/Fitness: PE Homework - How to Safely Perform Flexibility Workouts

Kyle Krupa and the PE Staff at Mattawoman MS

Kyle Krupa and the members of the physical education staff at Mattawoman Middle School in Waldorf, Maryland, have created a series of homework worksheets for their students that they would like to share with their colleagues through PE Update.

To read more about these worksheets, click on the introduction article at: http://tinyurl.com/8a2ll6o

Today's Worksheet
This worksheet gives some guidelines about how to safely perform stretching exercises. It also includes three questions about the topic and a flexibility activity assignment.

How to Download the Reproducible Worksheets
You can download the worksheet directly from the website (as a Word file that you can adapt), or from our archives as a PDF file. The PDF file also includes this introduction page, but is available to members only.

1. To download the "Word" version of this reproducible worksheet, click here: //www.physicaleducationupdate.com/public/Fitness Homework How to do Flexibility Workouts.doc

2. To download the pdf version of this article (members only), click here: Download Now


Reference
Kyle Krupa and the physical education staff at Mattawoman Middle School in Waldorf, Maryland, 2012.


© 2012, Physical Education Update.com, www.peUpdate.com

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