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Displaying Matches 1 thru 6 of 6 Found.
![Cross-Country/Track: Double Surge Tactic When Running in the Lead](/members/images/1086a.jpg?cb=20240723053529)
A cross-country running tactic, involving two quick surges, that will discourage competitors who are drafting your runners.... keep reading..
![Field Event Tips for Physical Education Class: Are Inclined Boards Really Effective in Long Jump Training?](/members/images/282a.jpg?cb=20240723053442)
Inclined boards have long been used in training long jumpers. But are they really effective? Find out here.... keep reading..
![Training-Room Tips: Self Massage Techniques for the Iliotibial Band](/members/images/281a.jpg?cb=20240723053504)
Foam noodles and water-filled pop bottles can be used to provide an effective self-massage for the iliotibial band.... keep reading..
![Fitness: How to Use Fitness Breaks to Keep Students Alert in the Classroom](/members/images/279a.jpg?cb=20240723053504)
How to add energizing fitness breaks into your classroom routine.... keep reading..
![Blog: The Buddy Bench Improves Inclusiveness During Recess Periods](/members/images/1229a.jpg?cb=20240723053538)
A simple way to ensure that nobody sits on the sidelines during recess and free play periods.... keep reading..
![Games: Skateboard and Plunger Relays](/members/images/277a.jpg?cb=20240723053452)
A relay in which students sit on skateboards and push themselves using toilet plungers. Great for physical education classes or field days.... keep reading..
Displaying Matches 1 thru 6 of 6 Found