PE Videos continued
- Article Dates:
- 2015
- All Months
Displaying Matches 1 thru 4 of 4 Found.
Fitness (Video Link): Exercise Hooping for Fitness
![Fitness (Video Link): Exercise Hooping for Fitness](/images/transparentpixel.png)
![Fitness (Video Link): Exercise Hooping for Fitness](/members/images/276a.jpg?cb=20240723053501)
Hooping takes hula-hooping to the next level to provide both aerobic and strength benefits to your physical education students.... keep reading..
Strength (Video): Wisconsin Hops for Sports Teams and Physical Education Class
![Strength (Video): Wisconsin Hops for Sports Teams and Physical Education Class](/images/transparentpixel.png)
![Strength (Video): Wisconsin Hops for Sports Teams and Physical Education Class](/members/images/272a.jpg?cb=20240723053501)
A variation of regular hopping that's lower impact and more specific to running.... keep reading..
Fitness/Flexibility (Video): Increase the Effectiveness of the Lunge Stretch for the Hip Flexors
![Fitness/Flexibility (Video): Increase the Effectiveness of the Lunge Stretch for the Hip Flexors](/images/transparentpixel.png)
![Fitness/Flexibility (Video): Increase the Effectiveness of the Lunge Stretch for the Hip Flexors](/members/images/234a.jpg?cb=20240723053500)
A slight variation to the lunge stretch can greatly increase the effect on the hip flexors.... keep reading..
Sport Psychology (Video): Icebreaker - The "Who's Behind Me" Game
![Sport Psychology (Video): Icebreaker - The Who's Behind Me Game](/images/transparentpixel.png)
![Sport Psychology (Video): Icebreaker - The Who's Behind Me Game](/members/images/228a.jpg?cb=20240723053500)
An icebreaker game in which players must guess who is sitting behind them based on clues provided by their teammates.... keep reading..
Displaying Matches 1 thru 4 of 4 Found