General PE Topics continued
Displaying Matches 1 thru 3 of 3 Found.
Strength (Video) - Oblique Twists With An Exercise Ball
An exercise that uses a Swiss ball to strengthen the abdominal oblique muscles.... keep reading..
Training Room Tips: Pain on the Top of the Foot Can be Due to Shoe Lacing
A useful shoe lacing technique to alleviate top-of-foot pressure and soreness.... keep reading..
Sport Psychology (Video)- Icebreakers: Peek-A-Who
An icebreaker that uses a blanket to help athletes learn their teammates' names.... keep reading..
Displaying Matches 1 thru 3 of 3 Found