More Headlines continued
- Article Dates:
- 2008
- All Months
Displaying Matches 19 thru 30 of 30 Found. FIRSTBACK
Soft tissue release is a stretching and healing technique that produces an elongation of muscles that have been manipulated to the point of stretch.... keep reading..
A partner exercise that develops core strength and the ability to maintain a square body position when fatigued. It's a great exercise for physical education classes.... keep reading..
Students who run with straight arms or cross their arms too much across their body can correct the problem by practicing the running arm action while in a seated position.... keep reading..
A tag game for physical education classes. It uses the same concept as Rock, Paper, Scissors, but with funny movements instead of hand signals.... keep reading..
A stretch that uses the new wave stretch technique that develops flexibility in the hips and backside.... keep reading..
A new stretching technique that uses elements of yoga, PNF, dynamic, static and ballistic stretching. Used by a number of professional and Olympic athletes. Includes a video demonstrating a fast warmup stretch for the hamstrings, hips, groin and glute muscles.... keep reading..
A quote on determination, perseverance and resilience from boxer, Gentleman Jim Corbett.... keep reading..
A high percentage of people who think they can swim, may not actually be functional in the water.... keep reading..
Tips to improve the effectiveness of the double block - in particular, outside blocker positioning and the use of a pre-jump bump.... keep reading..
A current trend in sport training is to put athletes in positions of instability while asking them to maintain a stable, sport-specific posture. This develops the balance and proprioception they need... keep reading..
The ability to run long distances is a unique talent and may be one of the keys to human survival.... keep reading..
In pass protection situations, offensive players should not cut block when their quarterback uses a five-step drop.... keep reading..