General PE Topics continued
Displaying Matches 17 thru 22 of 22 Found. FIRSTBACK
Nutrition - Carbonated Drinks Aren't the Best Option After Exercise
Carbonated drinks reduce the amount of fluid an athlete can ingest after exercise.... keep reading..
Strength - Partner Bench Press on an Exercise Ball
A bench press variation using a partner and an exercise ball.... keep reading..
Games - Leaking Cup Relay
A relay in which participants dribble water on their own head as they negotiate a course. Good for physical education classes or field days.... keep reading..
Coaching - Errors When Developing Maximum Speed in Team Sports
Common coaching errors that occur when attempting to develop maximum speed in team sports.... keep reading..
Equipment - Make a Balance Board Out of Two-by-Fours
How to make an effective balance board out of pieces of two-by-four lumber.... keep reading..
Fitness - Seated Back Stretch for Long Trips
A seated yoga stretch that will loosen the back during long trips.... keep reading..