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Displaying Matches 1 thru 6 of 6 Found.
A cross-country running tactic, involving two quick surges, that will discourage competitors who are drafting your runners.... keep reading..
Inclined boards have long been used in training long jumpers. But are they really effective? Find out here.... keep reading..
Foam noodles and water-filled pop bottles can be used to provide an effective self-massage for the iliotibial band.... keep reading..
How to add energizing fitness breaks into your classroom routine.... keep reading..
A simple way to ensure that nobody sits on the sidelines during recess and free play periods.... keep reading..
A relay in which students sit on skateboards and push themselves using toilet plungers. Great for physical education classes or field days.... keep reading..
Displaying Matches 1 thru 6 of 6 Found