Pick of the Week continued

A parent's opinion on teachers who punish students by withholding physical education classes.... keep reading..

A fun event that makes running fun. Great for physical education classes, field days or cross-country practice.... keep reading..

1. Editor's Note Well, it has been four days since I played in our annual old-man's basketball tournament. I still can't walk, but fortunately, I CAN type. So, get ready for the latest edition of P... keep reading..

A perfectly hit curve ball will travel farther than a fastball. Here's why.... keep reading..

Hi Mike, Lindsy and Darren. Here are some examples of Lindsy running from the Fall of 2006. For quick identification, Lindsy is in the white headband. Unfortunately, not much of the running is over fl... keep reading..

An icebreaker in which participants must mingle and ask designated questions, then remember personal information about their teammates.... keep reading..

Flapping the hands makes a runner's arm action less efficient... keep reading..

Soft tissue release is a stretching and healing technique that produces an elongation of muscles that have been manipulated to the point of stretch.... keep reading..

Students who run with straight arms or cross their arms too much across their body can correct the problem by practicing the running arm action while in a seated position.... keep reading..

A stretch that uses the new wave stretch technique that develops flexibility in the hips and backside.... keep reading..

A high percentage of people who think they can swim, may not actually be functional in the water.... keep reading..

The ability to run long distances is a unique talent and may be one of the keys to human survival.... keep reading..