PE Videos continued
- Article Dates:
- 2008
- All Months
Displaying Matches 1 thru 11 of 11 Found.
How to avoid the most common mistake made by defensive backs when outrun by a fast receiver.... keep reading..
A drill progression that teaches soccer players the side volley technique. Good for teams or physical education class.... keep reading..
An icebreaker in which participants must mingle and ask designated questions, then remember personal information about their teammates.... keep reading..
Soft tissue release is a stretching and healing technique that produces an elongation of muscles that have been manipulated to the point of stretch.... keep reading..
A partner exercise that develops core strength and the ability to maintain a square body position when fatigued. It's a great exercise for physical education classes.... keep reading..
Students who run with straight arms or cross their arms too much across their body can correct the problem by practicing the running arm action while in a seated position.... keep reading..
A tag game for physical education classes. It uses the same concept as Rock, Paper, Scissors, but with funny movements instead of hand signals.... keep reading..
A stretch that uses the new wave stretch technique that develops flexibility in the hips and backside.... keep reading..
A new stretching technique that uses elements of yoga, PNF, dynamic, static and ballistic stretching. Used by a number of professional and Olympic athletes. Includes a video demonstrating a fast warmup stretch for the hamstrings, hips, groin and glute muscles.... keep reading..
Tips to improve the effectiveness of the double block - in particular, outside blocker positioning and the use of a pre-jump bump.... keep reading..
A current trend in sport training is to put athletes in positions of instability while asking them to maintain a stable, sport-specific posture. This develops the balance and proprioception they need... keep reading..
Displaying Matches 1 thru 11 of 11 Found