General PE Topics continued
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Strength: Involve the Pectoralis Minor in the Bench Press
A minor variation will help students involve the pectoralis minor muscles when performing the bench press.... keep reading..
Sport Psychology: Visualize Colours for An Emotional Lift
Colours can be visualized to help student athletes overcome fatigue or manipulate ineffectual emotional states.... keep reading..
Displaying Matches 1 thru 2 of 2 Found