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Outdoor Education: Apply Hand Pressure at the
Knee, Not the Thigh When Ascending Steep Hills
When using the hands to assist in ascending a steep hill, outdoor education students should apply downward pressure at the knee not the mid-thigh.... keep reading..
Games: Chopstick Relay
A relay game in which students must learn to use chopsticks. Good for physical education classes or for in-class fitness breaks.... keep reading..
Strength (Video): The "Fearsome Four" Leg Exercise Series
A series of one-legged exercises that can be performed quickly and are highly specific to running. Can be performed with stretch tubes so are excellent for physical education classes or varsity teams.... keep reading..
Displaying Matches 1 thru 3 of 3 Found