PE Videos continued
- Article Dates:
- 2018
- All Months
Displaying Matches 1 thru 3 of 3 Found.
Strength (Video): Resisted Knee Lifts Improve Sprint Speed
![Strength (Video): Resisted Knee Lifts Improve Sprint Speed](/images/transparentpixel.png)
![Strength (Video): Resisted Knee Lifts Improve Sprint Speed](/members/images/406a.jpg?cb=20240723053501)
An 8-week program of resisted knee lifts can improve 40-yard dash times by .23 seconds.... keep reading..
Games - Tachook
![Games - Tachook](/images/transparentpixel.png)
![Games - Tachook](/members/images/400a.jpg?cb=20240723053501)
A netball or team handball variation in which points are scored by bouncing the ball off the backboards to a teammate. Great for physical education classes.... keep reading..
Health Class (Video): The Ruler-Drop Reaction-Time Test
![Health Class (Video): The Ruler-Drop Reaction-Time Test](/images/transparentpixel.png)
![Health Class (Video): The Ruler-Drop Reaction-Time Test](/members/images/384a.jpg?cb=20240723053501)
A simple test using only a ruler that allows you to estimate reaction times. A fun exercise for health classes.... keep reading..
Displaying Matches 1 thru 3 of 3 Found