General PE Topics continued
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Fitness: Group Exercise Affects Your Pain Threshold
Your pain threshold can be twice as high when exercising in a group versus exercising solo. Highlights one of the benefits of youth exercise in a physical education setting.... keep reading..
Fitness (Video Link): Drums Alive™ Fitness Routines
An aerobic fitness routine in which students hit stability balls using exaggerated drumming movements. A nice change of pace for physical education class and assemblies.... keep reading..
Displaying Matches 1 thru 2 of 2 Found