General PE Topics continued
Displaying Matches 1 thru 3 of 3 Found.
Strength: Plyometrics on the Sand - Are They Effective?
Plyometrics on a sand surface are good for sports like beach volleyball, but are less effective in developing reactive strength abilities.... keep reading..
Nutrition: Raisins - An Inexpensive Alternative to Sports Gels
Raisins offer the same energy boost as sports gels at one-fifth the cost.... keep reading..
Games: Crazy Legs
A game in which a player is pursued around a circle while classmates kick a ball back and forth inside the circle.... keep reading..
Displaying Matches 1 thru 3 of 3 Found