Sport-Specific Topics continued
Displaying Matches 1 thru 4 of 4 Found.
Track: Hurdle Take-Off Drill
A drill that will let your athletes experience the ideal take-off position when hurdling.... keep reading..
Tennis: One-Handed Backhand Cue
A coaching cue for the one-handed backhand tennis stroke to develop the correct sequence of movements between the torso, shoulders and arms.... keep reading..
Swimming: Upside-Down Breaststroke Kick for High Hips
Keep your swimmers' hips high in the breaststroke kick by having them perform it upside down.... keep reading..
Soccer: Don't Bounce the Soccer Throw-In
Throw-ins should be aimed at the receiver's foot or head--not bounced off the turf.... keep reading..
Displaying Matches 1 thru 4 of 4 Found