Sport-Specific Topics continued
Displaying Matches 1 thru 4 of 4 Found.
Gymnastics: Use a Bench to Teach the Back Walkover
A partial movement over a bench that will give your students the confidence to perform a back walkover.... keep reading..
Golf: Pull a Rope for Better Weight Shift
Have your golfers pull on a rope to rotate their torso rather than swaying from side to side.... keep reading..
Field Events/Shot Put: Shot Put Glide Drill
A drill to teach shot putters to propel themselves across the ring while maintaining a low, balanced, coiled position.... keep reading..
Football: The Stumble Drill for Running Backs
A drill that teaches running backs to recover from a loss of balance and a near fall.... keep reading..
Displaying Matches 1 thru 4 of 4 Found