Sport-Specific Topics continued

Displaying Matches 1 thru 2 of 2 Found.  

Tennis: Chase Balls Using Sprinter-Arms
Dick MossTennis: Chase Balls Using Sprinter-Arms

Players should remove one hand from their racquet and run like a sprinter when chasing balls.... keep reading..

Baseball/Softball - Baserunning Dugout Drill
Dick Moss

A drill that teaches players to run hard past first base and to turn in the correct direction when returning to base.... keep reading..

Displaying Matches 1 thru 2 of 2 Found  

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