Physical Education Tips of the Week #38
March 27, 2008
1. Editor's Note
It looks like my free resource from last week was prophetic. If you live in Eastern Canada or the Northeastern U.S. you can still put that Winteractive eBook to use...seeing as how we had a blizzard this week! On Monday, our runners were doing hill repeats in shorts. On Tuesday we had a snowstorm. Yeesh - it's almost April!
If you missed the newsletter with the free Winteractive eBook, you can find that back issue on the PE Update.com website. Just go to the "Tip of the Week Archives" link on the left navigation bar under "Departments."
The newsletters are free, but most of the content on the website is for members-only, including almost 2000 articles, plus videos, the discussion group and much more.
If you're not already a member, I highly recommended that you join!! You can get more information here: PE Update Membership Information
But if you aren't ready to join yet, there's lots of free content on the website and in these newsletters!
I hope you enjoy this issue of PE Tips of the Week!
Dick Moss, Editor
AMAZING SOCCER SKILLS
Put to music, this video shows soccer as a form of dance. The video quality isn't great, but the soccer skills are. Watch the entire video and you'll see some absolutely incredible moves. Check out the video at: Click here.
Here are the Articles that have been added to the websites this week.
These articles are available to PE Update members.
Soccer: Aerobic Intervals for Soccer Fitness Aerobic-interval running workouts are more effective at improving players' fitness than regular soccer drills.
Strength: Partner Plank Exercise An exercise for the abdominal core that improves the ability to maintain an upright body position when running. Includes video demonstration.
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- A colleague's discussion forum.
- Instructional videos.
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Monday Morning Musings on the World of Sports, Coaching & Physical Education from Editor, Dick Moss.
March Madness - one of the best weekends of the year for basketball fans. The editor discusses the benefits of the tournament for small schools and location/enrollment information for some of the lesser-known universities involved. To read more, click this link to the blog: //www.physicaleducationupdate.com/peblog/
Each week, I'll highlight an article that I think is really useful. The article will be available to non-members of the website for a week, and to members forever!
This week's pick is:
Fitness: Post-Exercise Pulse Measurements Give Low Values
If you take manual pulse measurements at the end of bouts of exercise, your readings are probably too low. There's a correction factor you should add to make the readings more accurate. Find out more in this article.
6. How to Subscribe/Unsubscribe to the
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